We had a wonderful whirl wind weekend in San Diego. It's taken me a week to re-center and get back to reality. I was on a patriotic high due to our great nation and those who dedicate their lives and careers serving the United States of America. As I mentioned, Mr. Chicken Fry received a gracious… Continue reading Once in a life time
It's time! I know it's been a while since I did a try on session but hey...I'm here now! The weather is slowly starting to cool down. Which means, our skin tone changes and we make adjustments to our wardrobe! Hello leggings and capri's! Tis the season for a Lululemon haul! Ladies ...I'm not a… Continue reading The FITting Room: transition time!
Give yourself some space! Meet GYM! Over three decades ago "the gym became my go to Happy Space. Kind of like a happy place! It was in the gym where I found a sense of refuge from the day. The gym seemed to be a place where I could battle past all that had been… Continue reading Happy Space
Who knew that my last minute $7 Target T-shirt purchase would carry me through the Summer?!? What a needle in the hat stack find! Who knew that this T-shirt would define my Summer and wardrobe. I paired this sleeveless crew neck tee with Roxy shorts, denim cut offs, white skinny jeans or cotton chino… Continue reading All Good Vibes in Alabama
Traveling with friends can be risky move! It's only my opinion but I think it takes a special kind of chemistry to travel with friends, and all of the little ones and teenagers in tow! But, thanks to Mr. Chicken Fry and his 27 year friendship with these guys...our family vacation hit the MARK! Once upon… Continue reading Have friends will travel
Don't blow it! Hands up for the three day weekend! If you are currently in a "slim down" phase or FITness journey do not blow your progress! Long holiday weekends do not have to be your demise! There are plenty of ways to enjoy the backyard barbecues and poolside or lakeside gatherings without packing on… Continue reading Long weekends
Hello and Happy Tuesday friends. Last week, what appeared to be an early birthday package arrived on my doorstep. The contents of the large plastic envelop were too good not to share with all of my FITness fanatics, moms, yogi's, BFF's and workout warrior gal pals! It was none other than a package full of WORKOUT… Continue reading The FITting room: Zyia Active Edition
Sisters and brothers of the universe, what you are about to read is a necessary short story. It's partly mental health based with a whole lotta be true to yourself vibes sprinkled in. I would like to go on record right off the bat with yet another confession. What I'm about to share is quite… Continue reading Making Change
The most beautiful thing a woman can wear is CONFIDENCE! But what exactly is it? Can confidence be order up like a shot of whiskey or a double tall double strong cup of coffee? Do you purchase it off the streets from an underground black market dealer or in the bowels of the dark web?… Continue reading Confidence & Laugher
Spring break 2019 came just in time for a gargantuan blizzard. The entire state of Colorado was crowned with an enormous amount of fluffy white snow. In less than 24 hours, the sweet town of Breckenridge was bombarded with 24 inches of fresh powder and man was it blissful. In fact most Colorado resorts and… Continue reading Wanderlust
