Abercrombie FITness training studio, Bringing Sweaty Back

NouFlex High Bar and resistance bands

Introducing the NouFlex High Bar! This adaptable piece of home workout equipment caught my eye about 8 weeks ago. And like I thought, it's a compact, versatile piece of FITness equipment. The NouFlex HighBar is a resistance training system for all FITness levels. Offering different ranges in resistance, the NOUFLEX High Bar comes with three… Continue reading NouFlex High Bar and resistance bands

Bringing Sweaty Back

TerraGlide

This compact piece of equipment is operational for home, gym, outdoor or hotel travel workouts. It’s light weight but sturdy for high impact high intensity interval training. My newest FITness obsession is the TerraGlide. A four wheeled wicked cool balance and core trainer. It’s core- iffic! At any time pop the wheels out lock them… Continue reading TerraGlide

Bringing Sweaty Back

Girl Dorm Essentials

It's true - the Baby Girl Teen Queen is headed to college. All my mom ears hear is that my baby girl is going to live in another state (AKA 5.5 long hours away from my arms, I mean home!) GULP! To ensure that she has all the comforts, all the cuteness and all the… Continue reading Girl Dorm Essentials

Bringing Sweaty Back, Muscles and Mascara

TERRACORE GIVEAWAY – AUGUST 1

I have eagerly been anticipating the big announcement....drum roll, please. The fine folks at TerraCore have asked me to participate in a giveaway. I'm beaming with excitement to gift someone my very favorite piece of workout equipment on planet earth! GIVE AWAY DETAILS AND HOW TO ENTER - SCROLL TO THE BOTTOM From the second… Continue reading TERRACORE GIVEAWAY – AUGUST 1

Bringing Sweaty Back

Active wear

Muscle Tank by Core 10 bright-colored muscle tank is the Summer vibe. It cuts in at the waist and has detailed ruching on both sides. It comes in other colors and is thin and lightweight. Breathable fabric perfect for summer sweat sessions! And these leggings are incredible. Soft, compression and can you even believe this… Continue reading Active wear

Bringing Sweaty Back

Healthy Obligations

Welcome to the week.   Summer is in full swing.  Thankfully, all of the excitement and hustle-bustle of graduation is behind us.  But there will be no settling down per se.  The obligation of all things freshman year of college is full steam ahead.  In fact, it reminded me of a previous post I wrote… Continue reading Healthy Obligations

Abercrombie FITness client testimonials, Bringing Sweaty Back

Strength over Skinny! – Meet Michelle

All the way from SAN FRANCISCO, CA meet Michelle. This amazing woman came into my life last year during the pandemic. She was one of the many who choose to have the camera on during the workouts. Michelle was always bright, cheery and most engaging. Not only was she inquisitive about the exercises but I… Continue reading Strength over Skinny! – Meet Michelle

Abercrombie FITness client testimonials, Bringing Sweaty Back

Suzanne H: Success Story

Introducing....all the way from Oregon, Suzanne H. Would you believe that Suzanne and I had a one-time day trip encounter in San Diego, California on a private boat. Neither of us really knew that one 40 min deep conversation on a random Sunday boat cruise would turn into a full-fledge friendship. BUT IT DID! Suzanne… Continue reading Suzanne H: Success Story

Abercrombie FITness client testimonials, Bringing Sweaty Back

MARGIE GOSS SUCCESS STORY

June marks a significant anniversary and special moment in time for Abercrombie &FITness! It was las June when I began hosting large zoom workout sessions! Over the last year I have had the privilege of training women ALL over the United States. Many of which have stayed the course and committed to the workout sessions.… Continue reading MARGIE GOSS SUCCESS STORY

Bringing Sweaty Back

Set me up Spring & Summer

This is the time of year I start forecasting my Spring and Summer workout wardrobe. Freshen it up a bit. I like to add a few new colors to the mix. This three pack of muscle tanks is a sweet deal! Choose from a variety of colors. They are light weight and super breathable. Tanks… Continue reading Set me up Spring & Summer