Bringing Sweaty Back

Twenty two years in 2020!

Looks like we made it!  Twenty two years in 2020. This anniversary was ultra special to me.  More than other years gone by, this wedding anniversary was a mega milestone. Why? Why highlight the 22 year mark? I say..."why not?" Every year is valid and every year is worthy of accolades.  In particular 2020 was… Continue reading Twenty two years in 2020!

Bringing Sweaty Back, Muscles and Mascara, Travel

Lake Tahoe

Happy Birthday to my Mr. Chicken Fry. He's the most energetic, charismatic man on the planet! He planned a quick "long weekend" get away to the all too cool Lake Tahoe. It was our first time to visit the lake in its natural glory! The air was crisp.  The sunshine was strong and warm as… Continue reading Lake Tahoe

Bringing Sweaty Back, Muscles and Mascara

Some Like It Sweaty

I'm no stranger to sweat.  I welcome it with open arms.  But lets face it...no one likes the stench of mildew from a laundry hamper, gym bag or teenager...capiche?!?!? As a mom of an active student athlete, I'm all too familiar with the odors that come from sweaty teenagers and adults.   To keep my… Continue reading Some Like It Sweaty

Bringing Sweaty Back, The FITting Room (FITastic fashion & sales)

Random Restocks Plus Some

I might have taken my cross training a little to lightly.  Cross training as in bouncing between food and wine.  I had a small scale melt down Friday and let it all go.  BLAME IT ON Post VACA blues! SIGH! To get my mood and mind right I seek FITness inspiration via retail therapy. Therefore… Continue reading Random Restocks Plus Some

Bringing Sweaty Back

But I’m still hungry?!?

A growling tummy is a marvelous manifestation of a healthy appetite.     Dear girlfriend a hefty appetite is what we are after.  A high functioning metabolism is a beautiful thing! August is breathing down our neck.  It's practically here but no need to panic because you're on a role! You have been grinding out the weekly workouts… Continue reading But I’m still hungry?!?

Bringing Sweaty Back, Muscles and Mascara

10 min my abs?!?!?

No one, I mean not one single person is getting a chiseled mid section with just ten minutes of ab work!  Any person on the planet with hard-core ripped abs will tell you that they didn't earn their tight abs by simply doing 10 minutes of ab exercises a day!  I hate to bust your… Continue reading 10 min my abs?!?!?

Bringing Sweaty Back

Scale-A-Non

Hi, My name is Angi and I WAS a scale -a-hlolic! I weighed myself as much as 8 times a day or more!  Naturally, I hid this nasty little addiction from my husband and friends. After all, why did they need to know that a 5 to 7 pound flux on the scale was driving… Continue reading Scale-A-Non

I don't cook

CHIPOLTE CHICKEN SALAD

The heat is still sweltering hot and I thought y'all could use another cool summer meal. This one will take you through the Texas September warm weather and is a Labor Day weekend hit. Yesterday I concocted another version of my original LITE CHICKEN SALAD. Like my infamous lite chicken salad, this too is bold… Continue reading CHIPOLTE CHICKEN SALAD

Muscles and Mascara, The FITting Room (FITastic fashion & sales), Travel

Summer (travel) essentials

Besides sitting in the sun, my only enjoyment during my 3 week long covid19 quarantine was combing the internet.  I checked on everything from summer sundresses to dumbbells. They say that the mind is a super powerful tool.  In which case I kept my mind laser focused on inspiring FITness and travel essentials. My mantra… Continue reading Summer (travel) essentials

The FITting Room (FITastic fashion & sales)

PRIME WARDROBE try on session

  TRINA TURK ROMPERThis romper is made out of bathing suit material!  It's so light weight and soft. The floral. tropical pattern is bright and made me feel like vaca vibes.   I will be wearing this with a pair of flip flops or wedges to dinner but it could easily be a slip on cover up!… Continue reading PRIME WARDROBE try on session