A few weeks before Thanksgiving I took a trip to Home Depot in search of carpet squares for my training studio. Keep in mind that this was soon after the tumultuous U.S. election and tension was high. Win or lose the turbulent campaign had done a number on everyone and emotions were either seriously… Continue reading Right this very minute
It's Monday already y'all! How was your weekend? You know those post holiday weekends when you're suppose to kick back in comfy clothes, rest and take a load off? ME EITHER! I have read about it and possibly experienced it once or twice but NOT this weekend! This holiday was an Abercrombie pedal to… Continue reading Isn’t FUN the best thing to have?
Morning people! How did you like my workout videos? If you missed them, click on the FITness Videos tab or the link in pink. Take a gander at some of the challenging workouts and give it a go. Until then let's chit chat like girlfriends about mental health and the holiday season. Goodness, I felt you… Continue reading Obsessive Christmas Disorder