I officially named my business and opened the gym doors on January 5th 2010. It's been SIX sweet years of growth, change and blessings heaped onto blessings. I can hardly believe how quickly the time has passed. I'm 100 percent positive it's the fab energy and human life that continuously flows in and out, week… Continue reading Happy Anniversary Abercrombie and FITness
The movie "Crazy Stupid Love" is such a darling feel good "hollywood"comedic love story! And while I do like The GAP, I love the scene when Ryan Gosling grabs Steve Carell, looks him in the eyes and says, "be better than The GAP". It's a pivotal moment in the movie because the underdog is undeniably resisting change.… Continue reading Be better than…
Massage. AHHHH! Just typing the word makes me breath deeper and release unnecessary tension in my shoulders. Massages are the bomb! The real deal! I realize massage is NOT for everyone (rolling my eyes) but personally I LOVE a good deep massage. Shoot, I love a bad massage. Ok, come to think of it, I… Continue reading Keep On Rolling
