Bringing Sweaty Back

The truth about Tofu

To tofu or not to tofu? Let me give you a few free tofu tid bits. If you're into bite sized soft white bland blocks of a jelly like substance you're in luck. Tofu is your go to for soy bean based protein.  In my opinion, there is nothing tantalizing  about Tofu. It has zero… Continue reading The truth about Tofu

Bringing Sweaty Back, Muscles and Mascara

Angi Abercrombie for Blue Emu

As consumers, we all buy and use certain products that work for us.  We shop until we eventually find a specific brand of toothpaste, shampoo, lotion, makeup, or vitamin that we like and forever we purchase that one product until the end of time!! ***Don't even get me started on when the makers of your… Continue reading Angi Abercrombie for Blue Emu

Abercrombie FITness training studio, Bringing Sweaty Back, Muscles and Mascara

Keep On Rolling

Massage. AHHHH!  Just typing the word makes me breath deeper and release unnecessary tension in my shoulders.  Massages are the bomb!  The real deal! I realize massage is NOT for everyone (rolling my eyes) but personally I LOVE a good deep massage.  Shoot, I love a bad massage.  Ok, come to think of it, I… Continue reading Keep On Rolling