Bringing Sweaty Back

Friday

Hay hay hay...it's Friday day! Welcome to the second edition of a new Friday series here at Abercrombie and FITness.  Each friday for the next few months, perhaps ongoing, I will be showcasing the two best workouts of the week. Free ninety nine to you...to use and abuse. These are custom workouts that I personally… Continue reading Friday

Bringing Sweaty Back, Muscles and Mascara

Skin Care (free gift)

Because I'm HAPPY!  Clap along yall it's Thursday and a day closer to the weekend. I have something special to share.  A little something something GIFT, for you from me! Consider it an end of Summer or back to school bonus. YOU GET A FREE $10 dollars $10 free smackers $10 bucks FREE $10 off of… Continue reading Skin Care (free gift)

Bringing Sweaty Back

Infuse or Lose

I come to you on this bright and shiny Thursday publicizing one of my newest revered go go gadgets.  You are going to love it.  Have a look-see at this tall drink of water. (no pun intended)   Behold the Pressa Bottle!! By now you have concluded that I'm a waterholic.  I drink it all… Continue reading Infuse or Lose

Bringing Sweaty Back

FEAR

FEAR.  What an ugly word.  I hate it.  CHANGING IT!!!! Feeling Encouraged or Energized (or both)  or EAGER AND Ready to...RUMBLE Feeling encouraged and ready to rock! Fear, before I changed it, is a blood sucking parasite and a hinderance to daily life.  This destructive devil comes around yapping in my ear like it own… Continue reading FEAR

Bringing Sweaty Back, Muscles and Mascara

Skinny Hair

Have you ever heard of skinny hair?  My guess is you haven't because I just made it up!  I'm reclaiming my baby soft blonde locks with a new name.  For decades I have cringed at the adjectives people use to describe my hair. I detest the foul crass words like thin, fine and stringy.  I… Continue reading Skinny Hair

Bringing Sweaty Back, Muscles and Mascara

30 days of THANKS

Good morning!  It's Wednesday.  Don't you love how it feels like a FRIDAY?  The anticipation of a thanksgiving feast is so exciting.  I'm a turkey leg lover myself. And...I must admit, the heavy aroma of a cinnamon brown sugar and melted marshmallows is on my mind.   Also fresh on my mind is a recent conversation I had… Continue reading 30 days of THANKS

Abercrombie FITness training studio, Bringing Sweaty Back, Muscles and Mascara

Keep On Rolling

Massage. AHHHH!  Just typing the word makes me breath deeper and release unnecessary tension in my shoulders.  Massages are the bomb!  The real deal! I realize massage is NOT for everyone (rolling my eyes) but personally I LOVE a good deep massage.  Shoot, I love a bad massage.  Ok, come to think of it, I… Continue reading Keep On Rolling

Bringing Sweaty Back

Hi. I’m Angi Abercrombie

Meet Me Whew!  I finally did it.  Please click the "Meet Me" link above for a short video clip.   This blogging business is serious.  I feel like I'm back in school!  WordPress does not play around.   For three hours or more I have researched, googled, watched videos and read articles on how to… Continue reading Hi. I’m Angi Abercrombie