Happiest new year to you! I hope you have a super week back in the real world. For many of you it's a SHORT work week and that's always nice! FITness and fashion have a pesky common denominator. Unfortunately both have a ton of trends that promote false promises. What's more is sometimes these trends… Continue reading Band Aids
Alright, alright, alright...and welcome to your Monday morning meltdown. I have graciously composed a motivating workout guaranteed to make you sweat. This is a high cardio circuit targeting triceps and outer and inner thigh. Unlike Beyonce, I'm confident you can handle it! Workout #4 Start by jogging in place for 30 seconds Tricep… Continue reading Oscar challenge workout #4 (video)
