I don't cook, Muscles and Mascara

Value Meal

The difference between you and me could be our opinion on a VALUE MEAL! If you think that $2 , two for one tacos at Jack in the Box is a value meal, just stop right here! Does this qualify as a value to you? I mean look at the grease!?!?  Is that even real… Continue reading Value Meal

Bringing Sweaty Back, Muscles and Mascara

evolution of a push up

The push up is one of many age-old classic exercises that will never go out of style.  It is an introductory move and often used as a base line to test ones level of strength. When I first started my own FITness journey, back when I was skinny/fat, Are you a slave to the scale??  I could… Continue reading evolution of a push up

Bringing Sweaty Back, Muscles and Mascara

Foolish Foods

Navigating a new healthy eating regimen can be difficult.  There is a ton of tom foolery in marketing "healthy foods."  These healthy spin tactics are designed to keep a fat rat on the wheel spinning into a  never ending frenzy. I want to move you off of the wheel and away from the maddening maze… Continue reading Foolish Foods

Muscles and Mascara

Time Out – Injury 101

Muscle pain or strains putting a cramp in your style? ME TOO! Muscle injuries and sore muscles are a real pain in the neck! I cringe and hesitate to admit this but the older I get the more aches and pains I have. For instance, last week I woke up, stepped out of bed and… Continue reading Time Out – Injury 101

Bringing Sweaty Back, Muscles and Mascara

Well-Rounded

This wasn't exactly an ideal hallmark for an impressionable female teenager. "Well - Rounded" really? The picture above would sure speak to a well rounded head of hairsprayed hair that's for  certain.  But like hairstyles, trends change. Let's remember that I was a prodigy of the 70's, when hippie chic "skinny" girls graced the Copper Tone… Continue reading Well-Rounded

Bringing Sweaty Back, Muscles and Mascara

SUPERBOWL

Football fanatics beware...SUPERBOWL 53 is near. This is always my favorite instant replay time of the year when I softly remind Mr. Chicken Fry that he is OLDER than the Super Bowl.  An ANNUAL sweet little fun fact that I sarcastically deliever with a whisper. I knowingly married a man who was actually alive on the… Continue reading SUPERBOWL

Bringing Sweaty Back

No re-LAXing at Aggieland

Lacrosse, also knows as LAX, is steadily becoming a widely popular sport in the more southern states. Boys and girls alike are flocking to engage in this outdoor game played with a hard ball and a stick. Our daughter...the teen queen I often speak about, has been playing this gritty hustle sport since the 3rd… Continue reading No re-LAXing at Aggieland

Bringing Sweaty Back

Report Cards

I was not a stellar stand out superior student.  The last time my report card had a sea of A's, was in elementary school.  But before all of you brainiacs label me dumb please keep reading. I honorably held a strong A-B, with the occasional C in math, sort of report card.  And...unlike most of… Continue reading Report Cards

Bringing Sweaty Back, Muscles and Mascara

Remodel

Some of yall need a remodel.  You need a touch of some self improvement to match your wall to wall swag  going on at home.  When the term REMODEL comes to mind, immediate anxiety washes over me while an array of adjectives dance around in my head!  First thought is total topsy-turviness. Because is there ever… Continue reading Remodel