WHOO wee that was fast! Another week and month in the record books. As promised, I have comprised a compilation of the week's top tier exercises for your workout pleasure. They are grade A challenging movements designed to tone and sculpt lean muscle and burn the mommy muffin top off! These exercises are not to… Continue reading Abercrombie FIT FREE FRIDAY
Well hello friends! How's your Tuesday treating you? Over here we are in the final farewell to the lazy days of Summer. It's sad but true. Soon our lives will be busy and ruled by the school bell. With school we get more schedule and plenty of fun fall social activities. I welcome change and… Continue reading TRX Tuesday
And just like that, it's Friday y'all! This week flew by so fast at the Abercrombie household for a couple of reasons. For starters, the teen queen had a very exciting week. Miss teen queen had swanky tickets to the Harry Styles concert in Dallas. This alone to her is like if I saw Elvis… Continue reading Leg Day (workout video)
Happiest new year to you! I hope you have a super week back in the real world. For many of you it's a SHORT work week and that's always nice! FITness and fashion have a pesky common denominator. Unfortunately both have a ton of trends that promote false promises. What's more is sometimes these trends… Continue reading Band Aids
You strap on your bra and accidentally catch a glance of your back in the mirror. Your head jerks around for a reactive double take and you see it again. With a heavy sigh followed by shame and disgust it is officially confirmed. The thick roll of skin squishing out from under or above your… Continue reading Back FAT be gone!