Bringing Sweaty Back, Muscles and Mascara

Get GLO’in

It's Glo time at Glo Sun Spa.  Where class, convenience and beauty come together for a blissful spa experience. Glo Sun Spa is a new wave automated spa.  I recently visited Glo Sun Spa in Coppell and  you might say I've become a regular.  I'm hooked on this all-inclusive corner spa that smells like a fragrant bath!… Continue reading Get GLO’in

Bringing Sweaty Back, FITness Videos

Oscar challenge workout #4 (video) 

Alright, alright, alright...and welcome to your Monday morning meltdown.    I have graciously composed a motivating workout guaranteed to make you sweat. This is a high cardio circuit targeting triceps and outer and inner thigh.  Unlike Beyonce, I'm confident you can handle it!     Workout #4 Start by jogging in place for 30 seconds Tricep… Continue reading Oscar challenge workout #4 (video)