Bringing Sweaty Back, Muscles and Mascara

Get GLO’in

It's Glo time at Glo Sun Spa.  Where class, convenience and beauty come together for a blissful spa experience. Glo Sun Spa is a new wave automated spa.  I recently visited Glo Sun Spa in Coppell and  you might say I've become a regular.  I'm hooked on this all-inclusive corner spa that smells like a fragrant bath!… Continue reading Get GLO’in

Bringing Sweaty Back, Muscles and Mascara

Skin Care (free gift)

Because I'm HAPPY!  Clap along yall it's Thursday and a day closer to the weekend. I have something special to share.  A little something something GIFT, for you from me! Consider it an end of Summer or back to school bonus. YOU GET A FREE $10 dollars $10 free smackers $10 bucks FREE $10 off of… Continue reading Skin Care (free gift)

Bringing Sweaty Back, FITness Videos

Oscar challenge workout #4 (video) 

Alright, alright, alright...and welcome to your Monday morning meltdown.    I have graciously composed a motivating workout guaranteed to make you sweat. This is a high cardio circuit targeting triceps and outer and inner thigh.  Unlike Beyonce, I'm confident you can handle it!     Workout #4 Start by jogging in place for 30 seconds Tricep… Continue reading Oscar challenge workout #4 (video)