Bringing Sweaty Back, FITogether virtual training, Muscles and Mascara, Tid Bit Tuesday

Target practice

How was your holiday weekend?   Any major food regrets?  Me either!  I came, I saw, I ate and drank whatever I dang well pleased and now, I lock, reload and take aim yet again. Speaking of aim, we had a special invitation to spend the weekend with friends at the Nukid Ranch in West… Continue reading Target practice

Bringing Sweaty Back, FITness Videos, Muscles and Mascara

Stairway to vacation 

Happy Hump Day loves!  So you know how I super dee super dig lifting weights and basically turned my passion into a thriving FITness business? Well...get a load of this... Typically I would feel exponentially cheated if I didn't at least lift two or three times while away on vacation.  In a strange euphoric way… Continue reading Stairway to vacation 

Abercrombie FITness training studio, Bringing Sweaty Back, FITness Videos

Best & Worst 2016

  How did 2016 treat you?  When you reflect on the last 12 months do you feel closer to someone, accomplished, balanced or just a year older?  Do you have more or fewer boundaries?  Do you feel super FIT, frumpy and lumpy, further behind or ahead in this crazy game of life? If you ask… Continue reading Best & Worst 2016