Bringing Sweaty Back, FITness Videos, Muscles and Mascara, The FITting Room (FITastic fashion & sales)

don’t dread it, SHRED IT!

No matter how you slice it, some exercises are just plain brutal.  Nobody, and I mean no one gets giddy with glee when it's time for a set of burpies!   In my opinion, the same goes, for heavens holy sake, running lines and bleachers or stairs.  ARGHHH! If you have had the privelege to… Continue reading don’t dread it, SHRED IT!

Bringing Sweaty Back, I don't cook

CHEAT WAVE

You've branded your brain with the cold hard fact that junk food makes you uncomfortable in your clothes and adds unnecessary weight to your frame. With authority, you've spoken truth into your life and accepted that cheese is death.  If you eat cheese you will die!!!! (lol) You've been working your meal plan and eating clean as a whistle for… Continue reading CHEAT WAVE

Bringing Sweaty Back, Muscles and Mascara

In a world…

I hope you're holding up your end of the bargain and using my NEVER CHEAT AGAIN tools. If you didn't catch it...please check it out. Never Cheat Again (part 1 of 3), Never Cheat Again (part 2 of 3), Never Cheat Again (part 3 of 3). Basically, I hold your hand and walk you through a step… Continue reading In a world…