Muscles and Mascara

Seaside

Florida is a big place!  So many options for family fun and beach shenanigans. I have a big (loud) gregarious extended family and twenty-seven of us thought it was a good idea to show Florida what we are made of! We came we saw and we made our mark that's for dang sure!  TWENTY SEVEN… Continue reading Seaside

Bringing Sweaty Back

Diet & Dating 

My Mr. Chicken Fry is full of unexpected spontaneous surprises.  He pulled a total date night doozie on me last night.  With it being Valentines and all I just assumed we would share a quaint family dinner out.  However our little social teen queen had other plans with a large group of girlfriends for a… Continue reading Diet & Dating 

Abercrombie FITness client testimonials, Bringing Sweaty Back, Muscles and Mascara

I left her hanging: a funny story

I'm shamefully ready for winter to skedaddle!  Shoo...and get a move on!  This time of year I rely heavily on deep squats, steep incline treadmill cardio sessions, soaking salts and hot baths.  Also among the list is big warm sweatshirts, cozy sweatpants, bubbly champagne, football and LAUGHTER. With that being said, I desperately have to… Continue reading I left her hanging: a funny story

Bringing Sweaty Back

About Me

Well hello there! Click here to MEET ME! How do you like my clever “semi copycat /play on words brand name?  Abercrombie & FITness…clever right?  After all it is my name so why not … Source: About Me

Bringing Sweaty Back, Muscles and Mascara

In a world…

I hope you're holding up your end of the bargain and using my NEVER CHEAT AGAIN tools. If you didn't catch it...please check it out. Never Cheat Again (part 1 of 3), Never Cheat Again (part 2 of 3), Never Cheat Again (part 3 of 3). Basically, I hold your hand and walk you through a step… Continue reading In a world…