Well Sh*t y'all... It got me! As if I hadn't already been having a helluva week, last Thursday I tested positive for Covid-19. I know you have questions and I plan to address all of them. But to do that it's also important to explain the lead up. Sunday, June 14th It was scorching… Continue reading Code Covid-19
This wasn't exactly an ideal hallmark for an impressionable female teenager. "Well - Rounded" really? The picture above would sure speak to a well rounded head of hairsprayed hair that's for certain. But like hairstyles, trends change. Let's remember that I was a prodigy of the 70's, when hippie chic "skinny" girls graced the Copper Tone… Continue reading Well-Rounded
When you're committed to a FIT lifestyle the heart beats in a new rhythm. A steadfast heart is a heart that will not, under any circumstance, fall away from FITness. This is not to be confused with a now and again cheat meal. ♥ Regardless of the uncertain uproar going on, no matter how much pressure… Continue reading Steadfast FITness
No matter how you slice it, some exercises are just plain brutal. Nobody, and I mean no one gets giddy with glee when it's time for a set of burpies! In my opinion, the same goes, for heavens holy sake, running lines and bleachers or stairs. ARGHHH! If you have had the privelege to… Continue reading don’t dread it, SHRED IT!
If only... These two words are tee ninny in a grammatical sense but ginormous in their tragic implication. "If ONLY" is indicative of things that could have been different. Girls and boys, "if only" is a dark ugly smelly corner in a cold lonely place. It's not a healthy spot or mindset for anyone and we… Continue reading If Only