FITness Videos, Muscles and Mascara

Right this very minute

A few weeks before Thanksgiving I took a trip to Home Depot in search of carpet squares for my training studio.   Keep in mind that this was soon after the tumultuous U.S. election and tension was high.  Win or lose the turbulent campaign had done a number on everyone and emotions were either seriously… Continue reading Right this very minute

Bringing Sweaty Back, Muscles and Mascara

Thankful YOU!

How is it possible that it's week TWO of NOVEMBER?  What in the world? So despite that it's MONDAY and despite that this year is winding down, despite the crazy presidential election, and despite the odd damp humid warm weather in Texas, I can think of many things to be thankful for! SO MANY THINGS… Continue reading Thankful YOU!