Bringing Sweaty Back

Once in a life time

We had a wonderful whirl wind weekend in San Diego. It's taken me a week to re-center and get back to reality. I was on a patriotic high due to our great nation and those who dedicate their lives and careers serving the United States of America. As I mentioned, Mr. Chicken Fry received a gracious… Continue reading Once in a life time

The FITting Room (FITastic fashion & sales), Travel

The FITting Room: transition time!

It's time!  I know it's been a while since I did a try on session but hey...I'm here now! The weather is slowly starting to cool down. Which means, our skin tone changes and we make adjustments to our wardrobe! Hello leggings and capri's! Tis the season for a Lululemon haul! Ladies ...I'm not a… Continue reading The FITting Room: transition time!

Bringing Sweaty Back

Happy Space

Give yourself some space! Meet GYM! Over three decades ago "the gym became my go to Happy Space. Kind of like a happy place! It was in the gym where I found a sense of refuge from the day.  The gym seemed to be a place where I could battle past all that had been… Continue reading Happy Space

Bringing Sweaty Back

Pineapple (skinny) cole slaw

Don't let Summer 2019 ride off into the sunset until you have experienced some pineapple cole slaw.  If you're a foodie who enjoys fresh homemade Summer, low fat recipes, prepare to fall deeply in love! Introducing the yummiest cole slaw ever made! I hate to even call it a cole slaw because this zesty dish… Continue reading Pineapple (skinny) cole slaw

Bringing Sweaty Back

All Good Vibes in Alabama

Who knew that my last minute $7 Target T-shirt purchase would carry me through the Summer?!? What a needle in the hat stack find!   Who knew that this T-shirt would define my Summer and wardrobe. I paired this sleeveless crew neck tee with Roxy shorts, denim cut offs, white skinny jeans or cotton chino… Continue reading All Good Vibes in Alabama

Bringing Sweaty Back

Hangin in the Caymans

The vacation scene on Grand Cayman is highly underrated. Yall it's a straight-up playground for ambitious ocean lovers and vacationers alike. My only question is what took me so long? Grand Cayman has options galore.  Activities out the wazoo, such as water sports, colorful art, scenic ocean life, dining, wining or of course rest and… Continue reading Hangin in the Caymans

Bringing Sweaty Back

Have friends will travel

Traveling with friends can be risky move! It's only my opinion but I think it takes a special kind of chemistry to travel with friends, and all of the little ones and teenagers in tow! But, thanks to Mr. Chicken Fry and his 27 year friendship with these guys...our family vacation hit the MARK! Once upon… Continue reading Have friends will travel

Travel

Abercrombies Abroad

Another Summer adventure awaits! The Abercrombie's are traveling abroad and bound for the Caymans. I'm so humbled and beyond grateful for the opportunity to jet set and visit new countries. Traveling is one of my greatest passions.  I take it very seriously and never with out a ton of gratitude. Mr. Chicken Fry has skillfully… Continue reading Abercrombies Abroad

Bringing Sweaty Back

Long weekends

Don't blow it! Hands up for the three day weekend! If you are currently in a "slim down" phase or FITness journey do not blow your progress! Long holiday weekends do not have to be your demise! There are plenty of ways to enjoy the backyard barbecues and poolside or lakeside gatherings without packing on… Continue reading Long weekends

Muscles and Mascara, The FITting Room (FITastic fashion & sales)

The FITting room: Zyia Active Edition

Hello and Happy Tuesday friends. Last week, what appeared to be an early birthday package arrived on my doorstep.  The contents of the large plastic envelop were too good not to share with all of my FITness fanatics, moms, yogi's, BFF's and workout warrior gal pals!  It was none other than a package full of WORKOUT… Continue reading The FITting room: Zyia Active Edition