Muscles and Mascara

Party People

It's party time with a whoopie tee doo and a dickery dock. The lights are strung, some presents are ordered and on their way and just maybe a few are wrapped under the tree.   But what's more is that you've ACCEPTED the Christmas party invitation(s).   Your festive sparkly bling and fancy shoes are sitting… Continue reading Party People

Muscles and Mascara

What’s the deal with hotel coffee?

I can remember a time when small coffee pots made their entrance into actual hotel rooms. At the time, mid nineties, I was in my early twenties working my way up the corporate ladder and jetting around the country for business conventions. I hope you think that sounds so adult and cool because at the… Continue reading What’s the deal with hotel coffee?

Bringing Sweaty Back

Best of 2018 (workout series)

Welcome to the Abercrombie and FITness knock out "BEST of WORKOUT" edition for  2018! I can't believe another year is drawing to a close. While some parts of the year seem to crawl by, long cold winter days, others fly past fast and furious zooming by in such a hurry. I can't believe we are… Continue reading Best of 2018 (workout series)

Bringing Sweaty Back

Changes and Exchanges – phase 3

I wrote the piece on Jeff Rhorer to fill in the gaps for anyone struggling with their own sexuality or for those who simply don't understand. There are plenty of us, gay or straight, that are confused and disconnected by such a CHANGE! In 2018 there seems to remain humans who are totally lost on… Continue reading Changes and Exchanges – phase 3

Bringing Sweaty Back

California ramblings.

Palm trees make everything better! The shadow picturesque giant palm leaves drooping against a California back drop is dreamy. People ask me all the time, "where is Palos Verdes, California?"  This sporty bubble of a town is south of Hermosa and Manhattan Beach just above Redondo. It's in on a cliff I would say elevated… Continue reading California ramblings.

Bringing Sweaty Back

Turkey Abercrombie FITness Approved

This post is dedicated to my loving father in law Don Abercrombie who generously passed down his traditional turkey recipe.  It is the easiest most flavorful lip smacking turkey in town.  Thank you Don! People flip out at the mere thought of cooking the Thanksgiving or Christmas turkey! There is great fear and pressure to… Continue reading Turkey Abercrombie FITness Approved

Abercrombie FITness training studio, Bringing Sweaty Back, FITness Videos, Muscles and Mascara

Holiday Gift Guide

Good Morning gorgeous!  Let me be the first to wish you all a fa la la la Merry FITness and happy holidays! I was going to post this on Friday but why wait?  Let's the fa la la la fun begin! I have been a busy little elf putting together a special holiday gift guide… Continue reading Holiday Gift Guide

Muscles and Mascara

About the elections…

A quick word about the US elections. This is not the end of the world as we know it! No matter what side of the fence you are on...these elections don't define who you are as a person! Listen up hot stuff...tomorrow when you wake up...you will still be you!  You will still be beautiful,… Continue reading About the elections…

Bringing Sweaty Back

Fitting room Fall 2018 edition

Target! The place we women folk gather to shop and fill our love tanks. Target is like a well-organized mini mall which means anyone at anytime is subject to an unplanned abyss of shopping. Take me for example. I was only at Target to buy guest bathroom towels. That's it. Do you think that there… Continue reading Fitting room Fall 2018 edition

I don't cook

Slow Cooker Chops

It's been a cold, rainy and wet week in the Dallas, Fort Worth metroplex. Out of nowhere mother nature brought in a damp cold front sending everyone scrambling.  We literally went from sweating in shorts and tank tops to shivering in Ugg's with umbrellas overnight. Burr rabbit. This drastic climate change could only mean on… Continue reading Slow Cooker Chops