Bringing Sweaty Back, FITness Videos, I don't cook, Tid Bit Tuesday

Tid Bit Tuesday: Making Space

Calling all dishwasher loaders, this blog post is for you! Call me crazy, but I get a slight thrill when I purposely situate a jumbo load of dirty dishes into the dishwasher. In fact, I think loading the dishwasher is a repressed art form that is long overdue some inspiration.  Have adults, moms and dads,… Continue reading Tid Bit Tuesday: Making Space

FITogether virtual training, Muscles and Mascara

Changing Station

Wouldn't it be nice if CHANGE was a total no brainer.  What if change was as easy as a drive through speedy car wash? Pull up, order a custom physique, a spritz of baby powder or favorite scent and pull forward.  Get a little rubba a dubb dub, clean the scum off and come out… Continue reading Changing Station

Bringing Sweaty Back

Filter

I assure you this is not my best look but it's for dang sure the face I make when I have to do something narley!  This is a defiled story.  One of scum, muck and DIY clean up. Last Friday I tore it up on the cleaning front.  My training studio needed a little wax… Continue reading Filter

Bringing Sweaty Back

Weekend workout (no equipment required) 

Welcome to the weekend. A 3 day weekend for many. I'm an hour and fifteen minutes from Dallas chilling at Cedar Creek Lake for the weekend.  Three days with the mandatory four F's; friends, food, fellowship and FUN.   I never miss an opportunity to workout with a waterfront view. Oddly the weather is cool… Continue reading Weekend workout (no equipment required) 

Bringing Sweaty Back

Workouts, travel and trains 

Yesterday we packed a bag and traveled to San Diego to meet up with dear friends who will kindly put us up!  Or put up with us for a night!  Mr. Chicken Fry can't sit still...he detests down time!  He has an aversion to REST!  (lol) We are both slightly addicted to chaos!  So sue… Continue reading Workouts, travel and trains 

Abercrombie & FITness Abroad, Bringing Sweaty Back, FITness Videos

Change it up

​   ​ Hey guys!  I'm in Cali at my favorite Palos Verdes palace. Working from an bar on my resistance training.  Inversions and hanging exercises can pull and stretch your body like no other! Trick the body.  Surf?  Swim?  Hike. Get out of your comfort zone and watch the transformation! I alsodid some basic… Continue reading Change it up

Abercrombie & FITness Abroad, Bringing Sweaty Back

Vacation: A mixed bag

Vacation is a mixed bag of what you put in and make of it! Vacation is what you want it to be. So why not fill your mixed bag of vacation fun with FITness, happiness, laughter, good healthy balanced eating? Some folks put an incredible amount of energy into dropping weight or working on a… Continue reading Vacation: A mixed bag

Muscles and Mascara

Guy party vs Girl party 

***I almost cried today.  This post was one click away from being published. All I had to do was drop in one last boy party photo and some how some weird lag time occured between my cell phone and the mac...and my whole FINAL draft post complete with links, photos, spell check and quirky cute… Continue reading Guy party vs Girl party 

Bringing Sweaty Back, I don't cook

Kumquat for dummies

Kumma say what?? Kumquat?!?! Hello, my name is Angi and until two weeks ago I had zero kumquat knowledge.  In actuality I didn't know that a kumquat was even a real thing much less that it was an edible food.  For all I knew it was a vulgar slang word for a body part.  Seriously,… Continue reading Kumquat for dummies

Bringing Sweaty Back

FITness Fetish

Do you ever feel like you're suffocating from all of the STUFF? Sometimes I look around my house and feel like a hostage.  I'm surrounded by too much clutter, not to be confused for my admitted furniture fetish.  I'm addicted to furniture...so sue me! My Mr. Chicken Fry  has a big time FOOT fetish.  He… Continue reading FITness Fetish