It happened yesterday. I unexpectedly received a pesky, almost sneaky abrupt email from CISD. This arrogant punchy message was reminding me exactly how many days left we have of Summer. To me it was like an unnecessary loud obnoxious siren announcing that in exactly three and a half weeks the FUN IS OVER! It sounded… Continue reading Don’t think about it! (Workout video)
The quick whisper of crisp Fall weather came and went like a decent house guest. Just when I was getting use to it, it vanished leaving me sad and lonely. It's plain ole Hot in Dallas, Texas. So instead of gawking over cute boots and jeans, I'm still dreaming about cold and refreshing deserts.… Continue reading Did someone say desert??
Before we dive into today's deep subject, I want you to clear your mind and open your ears. I want you to listen up and hear me loud and crystal clear. What I speak next is pure truth. Healthy habits out perform good genetics. Is that profound and super exciting news or what? Healthy habits run… Continue reading Gene Pool
There is a slight chill in the air or possibly an arctic front. If you live in Texas right now every day is a total crap shoot. Nonetheless, football is in full swing and the days are shorter. But just because the days are dismal and grey doesn't mean your meals can't be flavorful and… Continue reading Hobo Stew
It's Monday already y'all! How was your weekend? You know those post holiday weekends when you're suppose to kick back in comfy clothes, rest and take a load off? ME EITHER! I have read about it and possibly experienced it once or twice but NOT this weekend! This holiday was an Abercrombie pedal to… Continue reading Isn’t FUN the best thing to have?
We are a day away from Thanksgiving. A traditional holiday that fundamentally revolves around food, family and football. Do yourself a ginormous favor and make a plan. Heaven knows you don't want to make the same mistake you made last year. Remember, you stuffed yourself so silly that you had to resort to the old… Continue reading Thanksgiving Overload
Wake up people...and snap out of the Summer comatose daze. I come bearing good news🙌🏻🙌🏽🙌🏿 We are officially weeks away from games that actually count, regular season🏈🏉 the classic game of pigskin 🏈🏉which precedes all of the major festive holiday activities. Soon we will be wearing jeans and boots or wrapping up in cozy sweats to watch… Continue reading Five Shades of Graze
It's Monday, Monday, Monday...and The Dallas Cowboys won at home against NYC! This makes me very happy! Wave your hands in the air, air, air! In lieu of opening season, I will share /repost a motivational favorite, The National FIT League! I'm a big, I mean HUGE football fan! I've been a proud,… Continue reading The National FIT League