Bringing Sweaty Back, Muscles and Mascara

Gene Pool 

Before we dive into today's deep subject, I want you to clear your mind and open your ears.  I want you to listen up and hear me loud and crystal clear.  What I speak next is pure truth. Healthy habits out perform good genetics. Is that profound and super exciting news or what?   Healthy habits run… Continue reading Gene Pool 

Bringing Sweaty Back, I don't cook

Hobo Stew 

There is a slight chill in the air or possibly an arctic front.  If you live in Texas right now every day is a total crap shoot.  Nonetheless,  football is in full swing and the days are shorter.   But just because the days are dismal and grey doesn't mean your meals can't be flavorful and… Continue reading Hobo Stew 

I don't cook

Isn’t FUN the best thing to have? 

It's Monday already y'all!  How was your weekend? You know those post holiday weekends when you're suppose to kick back in comfy clothes, rest and take a load off?  ME EITHER!   I have read about it and possibly experienced it once or twice but NOT this weekend! This holiday was an Abercrombie pedal to… Continue reading Isn’t FUN the best thing to have? 

Bringing Sweaty Back, I don't cook, Muscles and Mascara

Tid Bit Tuesday: Thanksgiving Overload

We are two days away from Thanksgiving. A traditional holiday that fundamentally revolves around food, family and football.  Do yourself a ginormous favor and make a plan.  Heaven knows you don't want to make the same mistake you made last year.  Remember,  you stuffed yourself so silly that you had to resort to the old… Continue reading Tid Bit Tuesday: Thanksgiving Overload

Bringing Sweaty Back

Five Shades of Graze

Wake up people...and snap out of the Summer comatose daze. I come bearing good news🙌🏻🙌🏽🙌🏿 We are officially weeks away from games that actually count, regular season🏈🏉 the classic game of pigskin 🏈🏉which precedes all of the major festive holiday activities.  Soon we will be wearing jeans and boots or wrapping up in cozy sweats to watch… Continue reading Five Shades of Graze

Bringing Sweaty Back

The National FIT League

It's Monday, Monday, Monday...and The Dallas Cowboys broke  a 7 game losing streak. Wave your hands in the air, air, air!  I'm so happy that Tony Romo is healthy and back in the game. I'm a big, I mean HUGE football fan!  I've been a proud, non-wavering, blue and silver wearing, Dallas Cowboy fan since… Continue reading The National FIT League