Bringing Sweaty Back, FITogether virtual training, I don't cook


This is a generous friendly reminder that CHRISTMAS IS COMING!

The most celebrated and over purchased time of the year.  Speaking of spending…it’s hard to beat a gosh darn honest to goodness sale.  Who doesn’t love a great deal!

If you missed my Holiday Gift Guide – click over and check out some sassy, sizzling healthy holiday buys.  This list of goodies is much more than just health and FITness stuff.  If you have a daughter, a mother, an aunt, a friend, a mom, a sister, a step mom, a sister-in-law, a niece, or a grandmother there is something on this list just for her.  Or for that matter…dazzle yourself with any of these holiday hints or treat your teen or college girl with a quarterly skin care regimen!

Aside from the fun gift guide and in the spirit of Christmas and jovial cheer the Abercrombie and FITness virtual program is on SALE!

FITogether Training and Meal plan!  That’s less than $7 a workout for 12 workouts, a meal plan and instructional videos!  WHAT A STEAL!


All access to monthy recorded total body workouts. 3-4 a week instructor led instructional workouts for all FITness levels. Includes a meal plan.


These workouts are for all FITness levels!  If you have a gym memberhsip, apartment or office gym or hotel gym…you take these workouts with you.  But if you do not, no sweat!  All of the workouts can be modified to do at home workouts wiath minimum equipment. NO EXCUSES!  Just RESULTS!

But there is more…

If you don’t necessarily want the full package…but you do want a food reboot and fresh start to the holiday or the new year…you can purchase the Abercrombie and FITness approved meal plan a la carte!

Solo the meal plan and get your healthy grub on.  Why wait…start the process now!

Meal Plan & FIT Tips

This packet of information is a real meal ticket to weight loss and healthy living. Contained is detailed info on protein bars, protein shakes, what and what not to eat, tips on how to order healthy at restuant and more!




I can’t wait to share our highlights in an upcoming three-part tell all of our recent trip to sunny California. Stay tuned and keep it healthy folks.


Love, LIFT and BE FIT!











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