Bringing Sweaty Back, Muscles and Mascara

A WILL & A WAY

As a 43-year-old wife, mother, FITness blogger and personal trainer, it's most interesting to look back on my 20-year old and 30-year-old self.  What's now so "in my face" obvious was then so utterly conventional and lack luster.  What I know now is that God was setting me up! Fresh out of college, I landed… Continue reading A WILL & A WAY

Bringing Sweaty Back

HOTEL GYM FAVORITES

Hotel motel Holiday Inn,  no matter where you are you can FIT a workout in!   I need a second for a quick side bar.  When I was a little girl, my family (grand parents, cousins, aunts and uncles) would load up at Christmas time and caravan from Texas to Colorado for a family ski… Continue reading HOTEL GYM FAVORITES