It's a funny thing to say..."but from the moment we met online we just clicked." I met Amber online through my virtual workout program. There is a very specific vibe of cheerful happiness in Amber's presence. You will see it in her pictures and I felt it from the second we connected on Zoom for… Continue reading Amber: An Ambassador of Pure Energy
Are we going anywhere for Summer vacation? A million dollar question that millions of Americans are asking themselves. Like you, we too are are itching for a get away. Not to mention that we have been quarantined for what seems like two decades now. Where are you headed? Perhaps a low-key private Bahamian bungalow beach house?… Continue reading Pandemic Vaca FIT or FAT?
I can't think of a better time to workout than on a planned vacation! I mean it! I mean why not? Why not? Vacation is all about the "ME" time or the "US" quality time or the good old fashioned "family time" right? Vacation is also about relaxing and spending that time in a place… Continue reading FIT vacation: The Workouts
This is a generous friendly reminder that CHRISTMAS IS COMING! The most celebrated and over purchased time of the year. Speaking of spending...it's hard to beat a gosh darn honest to goodness sale. Who doesn't love a great deal! If you missed my Holiday Gift Guide - click over and check out some sassy, sizzling… Continue reading ON SALE – SAVE NOW –
As a 43-year-old wife, mother, FITness blogger and personal trainer, it's most interesting to look back on my 20-year old and 30-year-old self. What's now so "in my face" obvious was then so utterly conventional and lack luster. What I know now is that God was setting me up! Fresh out of college, I landed… Continue reading A WILL & A WAY
Hotel motel Holiday Inn, no matter where you are you can FIT a workout in! I need a second for a quick side bar. When I was a little girl, my family (grand parents, cousins, aunts and uncles) would load up at Christmas time and caravan from Texas to Colorado for a family ski… Continue reading HOTEL GYM FAVORITES