Prepare now. Do your due diligence to prevent the post holiday blubber regret. Typically the day after Thanksgiving is a shocker. You wake up feeling bloated and guilty! Reality kicks in. You suddenly realize that Christmas is four weeks away which means five weeks until New Year's Day! Honey, we need to get excited about… Continue reading HOLIDAY DUE DILIGENCE
2020 has been groundhog year. I'm still in shock that the whole world actually shut down for an extended period of time. There was fear of the unknown, panic, and terror of a highly contagious virus. I can't deny that all of the above and then some added to my habitual wine intake and foggy… Continue reading Wake up in the morning feeling like…
Happy Birthday to my Mr. Chicken Fry. He's the most energetic, charismatic￼ man on the planet! He planned a quick "long weekend" get away to the all too cool Lake Tahoe. It was our first time to visit the lake in its natural glory! The air was crisp. The sunshine was strong and warm as… Continue reading Lake Tahoe
Unfortunately the answer is, "no, no it isn't." If you are determined to lose weight, I'm proud of you. This is a great place to be and a good place to start but this it isn't enough to get you to the goal line. ****If you are here about the FREE GIVEAWAY, scorll down to… Continue reading Is determination enough? (give away)
Never have we experienced times such as these. The whole world has been cattyampus since March. As we gradually take baby steps toward a new normal, never has there been a better time to start a routine. "Anything is a hassle before it becomes a habit" ~ Angi Abercrombie Girl it's time to climb! Climb… Continue reading Routine or Rut – you choose!
I might have taken my cross training a little to lightly. Cross training as in bouncing between food and wine. I had a small scale melt down Friday and let it all go. BLAME IT ON Post VACA blues! SIGH! To get my mood and mind right I seek FITness inspiration via retail therapy. Therefore… Continue reading Random Restocks Plus Some
The title of this post was originally..."Bahamas...know before you go!" It was mainly going to be a tell all of the tales on how to get to the Bahamas! SKIRT!!! But...after three hours of landing in Spanish Wells, a small island next to Eleuthera, the Prime Minister announced that all US flights to the Bahamas… Continue reading But we just got here!
Hi, My name is Angi and I WAS a scale -a-hlolic! I weighed myself as much as 8 times a day or more! Naturally, I hid this nasty little addiction from my husband and friends. After all, why did they need to know that a 5 to 7 pound flux on the scale was driving… Continue reading Scale-A-Non
Are we going anywhere for Summer vacation? A million dollar question that millions of Americans are asking themselves. Like you, we too are are itching for a get away. Not to mention that we have been quarantined for what seems like two decades now. Where are you headed? Perhaps a low-key private Bahamian bungalow beach house?… Continue reading Pandemic Vaca FIT or FAT?
Approximately six weeks ago I received a call from my beloved friend and soul sister, Cassie at Hi Sugarplum.Little did I know she was about to brighten my day with more than just her sparkling personality. She was calling to see if I would train and host a LIVE Saturday workout for she and her… Continue reading A sincere Sugarplum thank you