Abercrombie FITness training studio, Bringing Sweaty Back

March Madness got you bugging?

The world is in March madness. This VIRUS is trying to close exercise!  HUH NO, over my dead body. Big box gyms have been ordered for a (TEMPORARY) shut down and while I understand it will help cut down on the spread of the virus, PEOPLE NEED THEIR EXERCISE. As of right now Abercrombie and… Continue reading March Madness got you bugging?

Bringing Sweaty Back

FITting room: SPRING TIME EDITION

Bring on SPRING! Bring on the itchy watery eyes, sneezing and snotty nose if it means warmer sunny days are ahead!  I'll be happy to endure all that Spring brings if the hope and promise of Summer is ahead. Are you in the spring cleaning groove?  Are you working on cleaning up your diet?  … Continue reading FITting room: SPRING TIME EDITION

Bringing Sweaty Back

FITting room: Athleta Edition

Yesterday was another dreary cold day in Texas.  I chose to break out of the funk and go for some serious. retail therapy.  I know it's odd but I found my self wandering aimlessly in Southlake Town Center.  OH look, ATHLETA. has a sale.  I popped into a sea of racks leggings and folded sports… Continue reading FITting room: Athleta Edition

I don't cook, Muscles and Mascara

Side Lines

Where are all of my "side line warriors?" Where are all of the moms and dads, parents, grand parent, aunts, uncles or undying fans of an active child or teen?  I'm preaching to the coaches and friends of friends on the side lines. If you spend countless hours, weekends and week nights cheering or coaching… Continue reading Side Lines

Bringing Sweaty Back

BAR WARS – Abercrombie & FITness

Along long time ago, in a a galaxy far far away....we didn't have choices!   Gosh, does anyone else recall how simple the grocery store use to be? I remember the cereal isle being the ONLY isle with what seemed like hundreds of boxes to choose from. It was the fun isle and you studied each…… Continue reading BAR WARS – Abercrombie & FITness

Muscles and Mascara

Love Yourself – Amazon Goodies

Hello lovelies, In the sweet spirit of fast approaching February I think we should talk about about LOVE! Self love! Roses are RED, Violets are BLUE...February is the month to sprinkle much LOVE on precious special YOU! Girls, it's perfectly acceptable to shower yourself with gratitude and Botox! Lol This is what I call self… Continue reading Love Yourself – Amazon Goodies

Bringing Sweaty Back, Muscles and Mascara

FAB 5 FITness GADGETS

Hello fellow friends.  Welcome to my FAB FIVE FITness gadgets! Introducing the GoBe 2  (click the highlighted link for direct access) Prepare to be amazed!  This Abercrombie and FITness approved go go gadget will really wow you with ALL of the things it can do! What's more, it's on Amazon for under $200.  The price is… Continue reading FAB 5 FITness GADGETS

Abercrombie & FITness Abroad, Abercrombie FITness client testimonials, Abercrombie FITness training studio

Bye Bye Shin Bang

Have you ever suffered from severe shin pain, shin swelling and/or shin bruising from snow skiing? GIRL I feel ya! Shin Bang  has been a real problem for me for way too many years. HOWever, with a few quick affordable tips, shin bang can be corrected and managed for life!  FOREVER!  THE END, bye bye… Continue reading Bye Bye Shin Bang

FITness Videos

Sports Conditioning

Are you on Christmas overload?  Are you struggling or suffering from Obsessive Christmas Disorder? Are you holiday partied out or ready to shake your groove thing until 2020 rolls around?  Anyone need some tips and guidance for not over indulging at ALL of the fun holiday parties this season?  Check out these former blog posts… Continue reading Sports Conditioning

Abercrombie FITness client testimonials

Shin Bang

Walking in a winter wonderland is one thing.  Snow skiing on a wintery mountainside is another! Please read, follow and shop along my small  "SNOW WOE" tale with a happy ending. ***IF YOU ARE ONLY HERE for the designer shoe sale and shopping links, scroll down!!  (also see Amazon hot deals) Have you ever heard… Continue reading Shin Bang