Bringing Sweaty Back, FITness Videos

TRX Tuesday

Well hello friends! How's your Tuesday treating you? Over here we are in the final farewell to the lazy days of Summer. It's sad but true. Soon our lives will be busy and ruled by the school bell.  With school we get more schedule and plenty of fun fall social activities. I welcome change and… Continue reading TRX Tuesday

Bringing Sweaty Back, FITness Videos, I don't cook

Chipotle chicken salad

The heat is still sweltering hot and I thought y'all could use another cool summer meal. This one will take you through the Texas September warm weather and is a Labor Day weekend hit. Yesterday I concocted another version of my original LITE CHICKEN SALAD. Like my infamous lite chicken salad, this too is bold… Continue reading Chipotle chicken salad

Muscles and Mascara

Lash Ask

Lately I have been getting a ton of questions about my eyelashes. Thanks for noticing by the way! The answer is NO, these are not fake/false eye lashes. These are all mine! The real deal! MY REAL very own natural lashes and I can't even believe how long they have grown.  Thanks to Nashville Lash,… Continue reading Lash Ask

Bringing Sweaty Back

Red, white and New

I'm always in. A decent self description would be that I'm willing to try almost anything that involves activity such as exercise and movement. Even a silly stupid crab hats in a pinch. Did somebody say dancing? I'm a sucker for a dance floor. Toss in a live band or great DJ and I'm a… Continue reading Red, white and New

Bringing Sweaty Back, Muscles and Mascara

Vacation Essentials re-visited

Jumping June bugs, it's almost the 4th of July!  Many of you much cooler kids have already made your way out-of-town.  You've stretched your legs on a sandy beach,  taken photos in an Italian landscape, watched a Hawaiian sunset of six, hiked a mountain in Colorado or traveled abroad for a frosty shot of vodka… Continue reading Vacation Essentials re-visited

Bringing Sweaty Back, FITness Videos

MAYhem

May is a derivative of mayhem. It's got to be! There is barely time to breathe in this fast and furious month. No one warned me but it's true. From the day your child starts elementary and until they leave your home as an actual adult, all bets are off in May! It's madness. It's… Continue reading MAYhem

Bringing Sweaty Back, Muscles and Mascara

Get GLO’in

It's Glo time at Glo Sun Spa.  Where class, convenience and beauty come together for a blissful spa experience. Glo Sun Spa is a new wave automated spa.  I recently visited Glo Sun Spa in Coppell and  you might say I've become a regular.  I'm hooked on this all-inclusive corner spa that smells like a fragrant bath!… Continue reading Get GLO’in

Bringing Sweaty Back

Spring break after math must haves

Spring is springing which means the sizzling Summer heat will soon follow.  As for me, I can't wait.  I cherish ALL things Summer time.  But before I get ahead of myself, I'll slow my roll just a tad.  Why rush things? (if you are here for the workout only, scroll down to the bottom)  … Continue reading Spring break after math must haves

Bringing Sweaty Back, Muscles and Mascara

Skin Care (free gift)

Because I'm HAPPY!  Clap along yall it's Thursday and a day closer to the weekend. I have something special to share.  A little something something GIFT, for you from me! Consider it an end of Summer or back to school bonus. YOU GET A FREE $10 dollars $10 free smackers $10 bucks FREE $10 off of… Continue reading Skin Care (free gift)

Abercrombie FITness client testimonials, Muscles and Mascara

Non-Invasive

What do teenagers, gravity, sunshine and Mr. Chicken Fry have in common?  They all cause massive amounts of wrinkles!  lol Ladies and gents, you're about to be crazy jealous!  After all, someone has to get out and do the dirty work.  I'm just a regular gal.  I'm a mom, the maid and a simple homemade… Continue reading Non-Invasive