My word for 2023 is INTENTIONAL! At the first of the year, I committed myself to some intentional intentions...if you missed the post, simply click HERE! Now it's report card time...so how am I doing so far? HEALTH: Instead of doing a super sonic juice cleanse, which I'm not a fan of, I decided to… Continue reading Intentional 3 month check in
SALUDE! SKOAL! Kung Pai. Cheers Y’all! Toast to the fact that Spring has sprung and that Summer is near. Order up a homemade champagne cocktail and do whatever makes you happy! CHAMPAGNE COCKTAIL SUGAR CUBE BITTERS (orange) CONTREAU HOW TO MAKE IT! Place the sugar cube in the bottom of the champagne glass. Douse the… Continue reading Mother’s Day Cheers to you!
Prepare for home facial bliss! Introducing the Trilogy Wand, a three in one in home facial spa experience. This do-it-yourself beauty wand is sure to leave your skin begging for more. The first of it's kind, The Trilogy Wand is a way to enhance or extend the life of your skin care and or beauty… Continue reading The Trilogy Wand
Muscle Tank by Core 10 bright-colored muscle tank is the Summer vibe. It cuts in at the waist and has detailed ruching on both sides. It comes in other colors and is thin and lightweight. Breathable fabric perfect for summer sweat sessions! And these leggings are incredible. Soft, compression and can you even believe this… Continue reading Active wear
Welcome to the week. Summer is in full swing. Thankfully, all of the excitement and hustle-bustle of graduation is behind us. But there will be no settling down per se. The obligation of all things freshman year of college is full steam ahead. In fact, it reminded me of a previous post I wrote… Continue reading Healthy Obligations
Happy new year everybody! We had a white Christmas from the bustling valley of Crested Butte, Colorado. A place I hadn’t been since I was 15! What hasn't changed is the darling quaint gingerbread town. Brightly painted shops, restaurants, and galleries galore! The town of Crested Butte is approximately 2.5 miles away from the ski… Continue reading Crested Butte, Colorado
Why is Abercrombie & FItness any different from all the other on-demand or virtual fitness programs out there? Heart and Soul. I'm living, breathing and full-on sweat proof that the program works. I'm doing the workouts too. I'm following exactly the same program that I share with you. I personally write each workout. I pour… Continue reading Heart and Soul: Abercrombie & FITness
I'm no stranger to sweat. I welcome it with open arms. But lets face it...no one likes the stench of mildew from a laundry hamper, gym bag or teenager...capiche?!?!? As a mom of an active student athlete, I'm all too familiar with the odors that come from sweaty teenagers and adults. To keep my… Continue reading Some Like It Sweaty
Hi, My name is Angi and I WAS a scale -a-hlolic! I weighed myself as much as 8 times a day or more! Naturally, I hid this nasty little addiction from my husband and friends. After all, why did they need to know that a 5 to 7 pound flux on the scale was driving… Continue reading Scale-A-Non
Well Sh*t y'all... It got me! As if I hadn't already been having a helluva week, last Thursday I tested positive for Covid-19. I know you have questions and I plan to address all of them. But to do that it's also important to explain the lead up. Sunday, June 14th It was scorching… Continue reading Code Covid-19
