Ladies and gents...it's been a wild year. Abercrombie & FItness was no stranger to the bizarre twist and turns of 2021. Last January, clients (old and new) began to trickle into the gym for face to face and one on one contact. It was so nice to have some "in the flesh" folks in the… Continue reading ABERCROMBIE & FITness BEST OF 2021
Girlfriends, the pesky last 5-10 pounds can be so frustrating. RIGHT?!? Why is it so hard? Most likely it’s because vanity pounds have nothing to do with actual health. The last 5-10 pounds are generally a personal preference! I look at vanity pounds as a personal individual ascetic. We all have a set… Continue reading Vanity Pounds
Are you ready for the EASIEST most simple family-style meal on planet earth? It's loaded with protein and there is almost no prep time. If you're into chicken get ready for finger-licking finger food. I have made it with drumsticks and or chicken thighs and both cook up flavorful and perfect every time. WHAT YOU… Continue reading Drumroll for Drumsticks
Stepping way out of my box and into poblano peppers! Y'all know that I don't necessarily "cook". It's not my true love language but something came over me yesterday and I had to have it. What started as light bar banter chit chat the night before was stuck in my head and I had to… Continue reading Stuffed Poblano Peppers – healthy home cooking
The push up is one of many age-old classic exercises that will never go out of style. It is an introductory move and often used as a base line to test ones level of strength. When I first started my own FITness journey, back when I was skinny/fat, Are you a slave to the scale?? I could… Continue reading evolution of a push up
This is a generous friendly reminder that CHRISTMAS IS COMING! The most celebrated and over purchased time of the year. Speaking of spending...it's hard to beat a gosh darn honest to goodness sale. Who doesn't love a great deal! If you missed my Holiday Gift Guide - click over and check out some sassy, sizzling… Continue reading ON SALE – SAVE NOW –
I have never worked retail a day in my life but I'm guessing I would be great at it. (the inventory part that is) I'm big league into the checks and balance of things. I get great pleasure from purging, re-stocking and finding ways to utilize refurbished/ vintage inventory. As the female house manager I'm… Continue reading Inventory Lover
