MY TOP FITNESS FAVS! These are my go to FITness picks for Christmas. Stability training, heart pounding hard core workouts from your home or a gym. TRX SUSPENSION TRAINERÂ https://www.instagram.com/p/CRcLKwUHF2w/?utm_source=ig_web_copy_link TERRACORE TRAINER & TERRAGLIDE (<live links to the products) https://www.instagram.com/reel/Ctwtr9dt4U1/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== https://www.instagram.com/reel/CsEbaEEr4WA/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== https://www.instagram.com/reel/Cu2KYdTvFsf/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== https://www.instagram.com/reel/CqqS0SwpP0J/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== ABDOLLY I have been using the ab dolly for years. It's perfect… Continue reading FITness & CHRISTMAS
Tag: active wear
Eat Good Feel Good Look Better
I would like to begin today with a cooking confession: I have never ever made a meat loaf or a meat ball. To be more transparent about my less than cooking practices, I have also never cooked a lot of things! I'm not the interested maker of dishes such as Chateau Brion and Lasagna. But… Continue reading Eat Good Feel Good Look Better
Holiday Habits to Stay On Track
1 Mental & Physical Being : During the holidays, amid hectic schedules, investing 15 to 30 minutes daily in exercise has a significant well-being impact. Cardio & weight training decreases stress and helps fight fatique. 2 Repetitive Maintenance: Focus on eating healthy, hitting your workout goals,and staying on track. Eat before a holiday office party.… Continue reading Holiday Habits to Stay On Track
ROAD TRIP Weekend Away
Arkansas bound to a collage town. I have major packing anxiety especially when it comes to a Fall weekend in Fayetteville. The weather is suppose to be highly promising but the wind and vasilating temps can be troublesome. On top of, we have a laundry list of activities so when in doubt bring it all.… Continue reading ROAD TRIP Weekend Away
Party EATS & TREATS Superbowl 57
TROY AIKMAN Football fanatics beware...SUPERBOWL 57 is near. This is always my favorite instant replay time of the year when I softly remind Mr. Chicken Fry that he is OLDER than the Super Bowl. An ANNUAL sweet little fun fact that I sarcastically deliver with a whisper. I knowingly married a man who was… Continue reading Party EATS & TREATS Superbowl 57
Top 10 BEST of 2022
2022 was full of surprises and fun! Today's post will showcase some of the most popular beauty products, gadgets and clothing from 2022. These items will keep you smiling and shining right into 2023! Speaking of smile... BEAUTY PRODUCTS BURST toothbrush! This electric toothbrush is the jam! My entire household has one. I have the… Continue reading Top 10 BEST of 2022
RE-MODEL
When the term REMODEL comes to mind, immediate anxiety washes over me while an array of adjectives dance in my head! First thought is total topsy-turviness. Because is there ever just a tiny minor remodel? In my experience, even the smallest paint job can cause an upheaval. What is suppose to be a simple one… Continue reading RE-MODEL
Pull up or Sush up!
Ladies and gentlemen, It's time to pull up or sush up! I humbly admit that Pull - ups are CRAZY hard! Unless you have been kissed by the INCREDIBLE HULK or you were born with freakishly super human upper body strength, the art of a free body pull up just isn't natural. Not for me… Continue reading Pull up or Sush up!
Abercrombie FITness Amazon Prime Day
Ladies and gentlemen it’s here! Amazon Prime Day. Check out these links for some of my top prime picks for FITness gadgets, kitchen essentials, athletic wear, dorm room basics and much more! Abercrombie FITness Amazon Store here you will find all of favorites in catagories! Prime day hub - Here you will find my prime… Continue reading Abercrombie FITness Amazon Prime Day
Show me the Summer Part 2
Summer smocked shorts with elastic waist. Super loose fitting beach shorts to dress up or dress down. They mimic a skirt and are ultra flattering. Dress a pair of the babies up with some wedges or flat sandals. Im crazy crushing on the STEVE MADDEN WEDGE thong sandal. These bold color jelly looking wedges are… Continue reading Show me the Summer Part 2