Bringing Sweaty Back, FITness Videos, I don't cook, Muscles and Mascara

Happening Hamstrings & Weekly Ramblings

Good Morning friends.  How has your week played out? For us, this was the running and gunning get it down and check it off the list week.  Basically it was the appointment week from hell.  Why in the world do I do this to myself?  I'm typically not an over scheduler at all but for… Continue reading Happening Hamstrings & Weekly Ramblings

Abercrombie FITness training studio, Bringing Sweaty Back, Muscles and Mascara

Dryer thoughts

Recently, while in the middle of a taming my frizzy skinny hair under the warm heat of a hand-held blow dryer, I had a very deep thought. It's possible that the serene hum of the dryer coupled with the vibrating hot air had me in a trance and melted my brain into mush. The truth is,… Continue reading Dryer thoughts

I don't cook, Muscles and Mascara

Diet Deciet

What's happening?  Friday is here and the week is in the rear-view-window!  Hooray for that. I've got a question? What would you expect of someone who feeds only on fast food?  Someone who devours unhealthy sides filled with sugar and fat. Would you imagine that this person will live a long life?  Do you picture… Continue reading Diet Deciet

Bringing Sweaty Back

Leg Day (workout video)

And just like that, it's Friday y'all! This week flew by so fast at the Abercrombie household for a couple of reasons.  For starters, the teen queen had a very exciting week. Miss teen queen had swanky tickets to the Harry Styles concert in Dallas.  This alone to her is like if I saw Elvis… Continue reading Leg Day (workout video)

Bringing Sweaty Back

The truth about Tofu

To tofu or not to tofu? Let me give you a few free tofu tid bits. If you're into bite sized soft white bland blocks of a jelly like substance you're in luck. Tofu is your go to for soy bean based protein.  In my opinion, there is nothing tantalizing  about Tofu. It has zero… Continue reading The truth about Tofu

FITness Videos, I don't cook, Muscles and Mascara

Fudge It

If you're a fudge loving perfectionist, this is your opportunity to turn and run. However, if you aren't too bothered by the undone small things in life then stick around for a minute. If you're a regular fan of my FITness work then you're fully aware that I'm nowhere near perfectionism. My organic studio gym… Continue reading Fudge It

Bringing Sweaty Back, FITness Videos

MAYhem

May is a derivative of mayhem. It's got to be! There is barely time to breathe in this fast and furious month. No one warned me but it's true. From the day your child starts elementary and until they leave your home as an actual adult, all bets are off in May! It's madness. It's… Continue reading MAYhem

Muscles and Mascara

Spoiled

Last week I had a routine mammogram. It was time to check the "tatas" and do my female due diligence. I drove to Plano to a new diagnostic radiology clinic and by the time I was finished, I was starving to death. Hangry is more like it. I was looking around trying to find a decent… Continue reading Spoiled

Bringing Sweaty Back, I don't cook, Metabolism Monday

Lite Chicken Salad

I'm sooo over it. Tell me you are too! I'm so worn on winter foods.  I'm tired of preparing the same o'le stuff.  It doesn't feel very Spring like in Texas and my taste buds are hankering for some fresh Spring-ish foods. Activation imagination. I had to pretend yesterday that it was 80 degrees outside… Continue reading Lite Chicken Salad

Bringing Sweaty Back, FITness Videos

The year of the earring (two workout videos included)

Hello and Happy belated Valentines day love bugs. One of my most fond Valentine moments was the year I got my ears pierced. Do you remember the day you got your ears pierced? Some females don't have a rejoiced recollection because they didn't get a say so. There is no memory of the procedure because… Continue reading The year of the earring (two workout videos included)