Muscles and Mascara, Tid Bit Tuesday

Tid Bit Tuesday: Metabolsim

Is it just me?  I can't be the only human who wages the daily war of continuous climate change with my own body. I'm extremely cold natured. I carry a lightweight scarf (the infamous vinyasa scarf) that occupies permanent residency in my BIG O BAG, aka my life  my purse.  As back up I also bring… Continue reading Tid Bit Tuesday: Metabolsim

FITness Videos, Makeup Monday

MAKE UP your mind Monday

Happy Monday!  How did your weekend shake out?  Mine was super chill and laid back just the way I like it.  In fact, all was grande and wonderful until this morning at about 6:45am.  Now, if you don't care to listen to me whimper about a small incident that played out this morning, simply scroll… Continue reading MAKE UP your mind Monday

Bringing Sweaty Back, Muscles and Mascara

The struggle is REAL…

The worst thing imaginable to a blogger is accidentally deleting all of your beautifully scripted words.  The struggle is real.  Y'all, I had been writing this post since Saturday.  Yesterday morning it was finished. Complete!  It had been formatted, highlighted, spell checked and all of the links were plugged in.  All I had left to… Continue reading The struggle is REAL…

Muscles and Mascara, Tid Bit Tuesday

Tid Bit Tuesday: Doubt 

Good Tuesday afternoon gorgeous. Were you one of the many who slyly slid a three day weekend in at the last minute?  If you have kids in school, your often faced with random Mondays off.  Various reasons such as  teacher in service day, President's day, MLK day, or who knows what kind of day, but… Continue reading Tid Bit Tuesday: Doubt 

Bringing Sweaty Back, Muscles and Mascara

How will I get there?

Who bothers to ask for directions these days?  I'M FULLY CONVERTED INTO A WAZING MACHINE!  I'm a waZer, don't you want to be a WAZER TOO?   The dynamite map app, WAZE has legitimately changed my life.  I'm, with great emphasis, the most directionally challenged individual on the planet. I'm not exaggerating and just so you… Continue reading How will I get there?

Bringing Sweaty Back, Muscles and Mascara

Step In It

Last week Dallas, Fort Worth experienced several rainy dismal days in a row.  My sweet dog, FAITH, is a total brat.  She's way to good to go outside in the cold wet rain.  She's such a puppy snob that one of us has to walk her out and coerce her to potty outside.   Her… Continue reading Step In It

Bringing Sweaty Back, Muscles and Mascara

Is FITness too expensive?

NO it's not!!! This question or notion is completely absurd.  The next time you hear someone say, "I just can't lose weight because it's way too costly," (in a whiney whimpered voice) you have my permission to slap them back into reality!!  Pla-lease! It drives me up the wall when people believe such idiotic lies.  Maybe… Continue reading Is FITness too expensive?

Bringing Sweaty Back

Five Shades of Graze

Wake up people...and snap out of the Summer comatose daze. I come bearing good news🙌🏻🙌🏽🙌🏿 We are officially weeks away from games that actually count, regular season🏈🏉 the classic game of pigskin 🏈🏉which precedes all of the major festive holiday activities.  Soon we will be wearing jeans and boots or wrapping up in cozy sweats to watch… Continue reading Five Shades of Graze

Bringing Sweaty Back, I don't cook

Debate

Do NOT be dismayed.  I don't want to discuss or debate anything remotely revolving around politics. I want to debate something deep and balanced.  A topic for all Americans to digest.  I want to discuss the diet debacle.  I also want you to "weigh in" with your thoughts on this ever changing imbalanced subject. PALEO… Continue reading Debate

Bringing Sweaty Back, I don't cook

Give it up girl! 

This is not a scare tactic, it's just a down right fact...Christmas is 157 days away!     YIKES!  Yesterday I made an encouraging proposal!   I'm on bended knees begging you to give yourself a Christmas present in Juy.  The gift that keeps on giving.  The gift of health and FITness.  This is a purposeful  plea… Continue reading Give it up girl!