Bringing Sweaty Back, Muscles and Mascara, Travel

Lake Tahoe

Happy Birthday to my Mr. Chicken Fry. He's the most energetic, charismatic man on the planet! He planned a quick "long weekend" get away to the all too cool Lake Tahoe. It was our first time to visit the lake in its natural glory! The air was crisp.  The sunshine was strong and warm as… Continue reading Lake Tahoe

Bringing Sweaty Back, The FITting Room (FITastic fashion & sales)

Random Restocks Plus Some

I might have taken my cross training a little to lightly.  Cross training as in bouncing between food and wine.  I had a small scale melt down Friday and let it all go.  BLAME IT ON Post VACA blues! SIGH! To get my mood and mind right I seek FITness inspiration via retail therapy. Therefore… Continue reading Random Restocks Plus Some

Bringing Sweaty Back, Muscles and Mascara

10 min my abs?!?!?

No one, I mean not one single person is getting a chiseled mid section with just ten minutes of ab work!  Any person on the planet with hard-core ripped abs will tell you that they didn't earn their tight abs by simply doing 10 minutes of ab exercises a day!  I hate to bust your… Continue reading 10 min my abs?!?!?

Bringing Sweaty Back

Scale-A-Non

Hi, My name is Angi and I WAS a scale -a-hlolic! I weighed myself as much as 8 times a day or more!  Naturally, I hid this nasty little addiction from my husband and friends. After all, why did they need to know that a 5 to 7 pound flux on the scale was driving… Continue reading Scale-A-Non

Muscles and Mascara, The FITting Room (FITastic fashion & sales)

Active wear comparison

I want to get right to business.  I swoon for smart soft active wear.  Hello I practically live in it year around.  More so, I enjoy stretching my dollars and therefore don't mind hunting and pecking for a deal. Y'all me and my family are no strangers to the all heavenly Lululemon.  It's hard not… Continue reading Active wear comparison

Bringing Sweaty Back

What’s in your TOOL BELT

What's in your tool belt?  Don't look at me like I'm crazy. You have a tool belt too. we all do. When I met the infamous Mr. Chicken Fry he was a charismatic 34-year-old bachelor with a tool CUP!  YES, A CUP!   He literally had a plastic red drinking cup tucked away in a… Continue reading What’s in your TOOL BELT

Bringing Sweaty Back, Muscles and Mascara

A sincere Sugarplum thank you

Approximately six weeks ago I received a call from my beloved friend and soul sister, Cassie at Hi Sugarplum.Little did I know she was about to brighten my day with more than just her sparkling personality. She was calling to see if I would train and host a LIVE Saturday workout for she and her… Continue reading A sincere Sugarplum thank you

Bringing Sweaty Back

TABATA BING TABATA BOOM BIRTHDAY

In light of my upcoming (47th) birthday I want to gift you with a passing of the torch so to speak.  I'm gifting you with my favorite timed workout in the whole wide world.  I'm passing the tabata torch to you! For those of you who are new to TABATA, here is a tutorial of… Continue reading TABATA BING TABATA BOOM BIRTHDAY

Abercrombie & FITness Abroad, Bringing Sweaty Back

Amazon Active Wear

Hello and happy Monday!  Welcome to another Amazon prime wardrobe active wear try on session. I had been feeling a little out of sorts and pining for a style refresh but then COVID-19 came and destroyed my shopping dreams. Quarantine caused a cataclysmic hault on what I thought was going to be a closet overhaul.… Continue reading Amazon Active Wear

Bringing Sweaty Back

Strange times call for strange things

Strange times call for strange desperate purchases.  Please note that the following list of Amazon goodies are all in stock and get greater with need /desperation! So start from the bottom up! Nobody wants their nail girl back more than I do but until then I need one of these.  Sure I have clippers and… Continue reading Strange times call for strange things