Introducing the NouFlex High Bar! This adaptable piece of home workout equipment caught my eye about 8 weeks ago. And like I thought, it's a compact, versatile piece of FITness equipment. The NouFlex HighBar is a resistance training system for all FITness levels. Offering different ranges in resistance, the NOUFLEX High Bar comes with three… Continue reading NouFlex High Bar and resistance bands
It's true - the Baby Girl Teen Queen is headed to college. All my mom ears hear is that my baby girl is going to live in another state (AKA 5.5 long hours away from my arms, I mean home!) GULP! To ensure that she has all the comforts, all the cuteness and all the… Continue reading Girl Dorm Essentials
Muscle Tank by Core 10 bright-colored muscle tank is the Summer vibe. It cuts in at the waist and has detailed ruching on both sides. It comes in other colors and is thin and lightweight. Breathable fabric perfect for summer sweat sessions! And these leggings are incredible. Soft, compression and can you even believe this… Continue reading Active wear
I'm taken by a true story. There is nothing like a true story to sweep you off your feet and tug at your heartstrings. I don't read or watch a lot of fiction but honey I can get LOST all up in a true story. This month, it's all about true testimonials at Abercrombie and… Continue reading Samantha: Success story
2020 has been groundhog year. I'm still in shock that the whole world actually shut down for an extended period of time. There was fear of the unknown, panic, and terror of a highly contagious virus. I can't deny that all of the above and then some added to my habitual wine intake and foggy… Continue reading Wake up in the morning feeling like…
Hey Turkeys...we are entering into a season of THANKSGIVING! Be excited with me because I have some goodies coming your way. November can be a long dud of the Fall season. To me, it's kind of brown, rainy and grey. Thank goodness for red and orange which color up the month with beautiful falling leaves.… Continue reading Thanks-GIVE-Away
About this time of year, most girls are thinking about covering up in yummy cardigans and long sleeve sweaters. And while there is nothing wrong with that...keep in mind that the holiday season will be here in a jiffy. This time of year I like to forecast holiday shenningans, party dresses, off the shoulder sweaters,… Continue reading Guns and ROW-ses
Happy Birthday to my Mr. Chicken Fry. He's the most energetic, charismatic man on the planet! He planned a quick "long weekend" get away to the all too cool Lake Tahoe. It was our first time to visit the lake in its natural glory! The air was crisp. The sunshine was strong and warm as… Continue reading Lake Tahoe
I might have taken my cross training a little to lightly. Cross training as in bouncing between food and wine. I had a small scale melt down Friday and let it all go. BLAME IT ON Post VACA blues! SIGH! To get my mood and mind right I seek FITness inspiration via retail therapy. Therefore… Continue reading Random Restocks Plus Some
No one, I mean not one single person is getting a chiseled mid section with just ten minutes of ab work! Any person on the planet with hard-core ripped abs will tell you that they didn't earn their tight abs by simply doing 10 minutes of ab exercises a day! I hate to bust your… Continue reading 10 min my abs?!?!?
