This time of year always begs for something new. Spring seems to be a time of renewal and openness to getting organized. As a fresh start to the month, I say toss out all of your old hole-ie socks! You know the ones. The pair that bug you because they have lost their strength. Stock… Continue reading Spring Time = Gym Time
Tag: high performance
Tid Bit Tuesday: FEETURES
Starting the week off on the fight foot with a FITastic promo piece. A FEETURE story worthy of your attention. The fun folks at Feetures keep improving what I didn't think could get any better...their socks. Who knew that socks mattered? My daily gig as a personal trainer keeps me on my toes and feet.… Continue reading Tid Bit Tuesday: FEETURES