Bringing Sweaty Back

SPRING SNEAKER TALK

If my sneakers could talk they would have a smorgasbord to brag about! Mainly our. relationship. Me and my sneaks are friends. They are like my daily ride or die buddies. My sneakers are like a tribe of their own. I rely on my sneakers just like we rely on our best friends word of… Continue reading SPRING SNEAKER TALK

Bringing Sweaty Back, Muscles and Mascara

Report Cards

I was not a stellar stand-out superior student.  The last time my report card had a sea of A's, was in elementary school.  But before all of you brainiacs label me dumb please keep reading. I honorably held a strong A-B, with the occasional C in math, sort of report card.  And...unlike most of my… Continue reading Report Cards

Bringing Sweaty Back

Spring Time = Gym Time

This time of year always begs for something new. Spring seems to be a time of renewal and openness to getting organized. As a fresh start to the month, I say toss out all of your old hole-ie socks! You know the ones. The pair that bug you because they have lost their strength. Stock… Continue reading Spring Time = Gym Time

Bringing Sweaty Back

WARM UP & COOL DOWN

Want to know the the secret to a fantastic workout? It's all about the warm up! MY PERFECT WARMUP x 3 sets 20 push up 20 prisioner squats 20 jumping jacks This little diddy is sure to fire up the core, upper body, lower body and the heart! While getting started is almost always the… Continue reading WARM UP & COOL DOWN

Bringing Sweaty Back

Tighter and Brighter CHRISTMAS FITness

YEAR END sounds so final!  And like never before this "year-end" will be a biggie.   I for one will be giving 2020 a queen-worthy, TEXAS size wave goodbye. Bring on brighter days. CHECK OUT ALL THE ABERCROMBIE & FITness APPROVED active wear, gym equipment and more! ABERCROMBIE FITness AMAZON STORE! Calendars and schedules are… Continue reading Tighter and Brighter CHRISTMAS FITness

Bringing Sweaty Back, The FITting Room (FITastic fashion & sales)

The FITting room: Active Wear

I have been on an active wear search.  While I love and appreciate everything Lululemon has done for women's athletic apparel...the prices are often a little rich for my budget. Scroll down for the surprise party announcement coming November 18th Just in time for holiday shopping and gift season...here are some FIT and fab pieces… Continue reading The FITting room: Active Wear

Muscles and Mascara, The FITting Room (FITastic fashion & sales)

The FITting room: Zyia Active Edition

Hello and Happy Tuesday friends. Last week, what appeared to be an early birthday package arrived on my doorstep.  The contents of the large plastic envelop were too good not to share with all of my FITness fanatics, moms, yogi's, BFF's and workout warrior gal pals!  It was none other than a package full of WORKOUT… Continue reading The FITting room: Zyia Active Edition