Bringing Sweaty Back

Vanity Pounds

Girlfriends, the pesky last 5-10 pounds can be so frustrating. RIGHT?!?    Why is it so hard?   Most likely it’s because vanity pounds have nothing to do with actual health.   The last 5-10 pounds are generally a personal preference! I look at vanity pounds as a personal individual ascetic.  We all have a set… Continue reading Vanity Pounds

Bringing Sweaty Back

Active wear

Muscle Tank by Core 10 bright-colored muscle tank is the Summer vibe. It cuts in at the waist and has detailed ruching on both sides. It comes in other colors and is thin and lightweight. Breathable fabric perfect for summer sweat sessions! And these leggings are incredible. Soft, compression and can you even believe this… Continue reading Active wear

Bringing Sweaty Back

Prime day + Healthy Savvy Fun Finds

For a full look at all the Abercrombie and FITness top picks for activewear, fitness equipment, kitchen essentials, muscle recovery, supplements and sparkle click HERE! Have you heard of AIR TAGs? Apple has now made it easy and crazy affordable to find your stuff! By stuff I mean your dogs, cats, animals, bags, keys, purse,… Continue reading Prime day + Healthy Savvy Fun Finds

Bringing Sweaty Back

STAY GOLDEN

Stay Golden...I just love this sleeveless tank! I found it on Amazon. It's a quality t-shirt material and it's under $20. I love the colors and the positive theme! Stay Golden! Why yes...I like a golden glow, I love the golden sunshine and CRZ Yoga biker shorts! The naked feeling high-rise biker shorts are truly… Continue reading STAY GOLDEN

Bringing Sweaty Back

Set me up Spring & Summer

This is the time of year I start forecasting my Spring and Summer workout wardrobe. Freshen it up a bit. I like to add a few new colors to the mix. This three pack of muscle tanks is a sweet deal! Choose from a variety of colors. They are light weight and super breathable. Tanks… Continue reading Set me up Spring & Summer

Bringing Sweaty Back

Spring Time = Gym Time

This time of year always begs for something new. Spring seems to be a time of renewal and openness to getting organized. As a fresh start to the month, I say toss out all of your old hole-ie socks! You know the ones. The pair that bug you because they have lost their strength. Stock… Continue reading Spring Time = Gym Time

Bringing Sweaty Back

No hastle keep it casual

Thankful for the sporty casual look these days. Ladies, we can still be comfy casual and feminine. For instance, I spotted this funky fun tank and paired it with leggings and sneakers! Shhh don't tell but I love wearing leggings and sneakers! lol Remember you can shop ALL of the Abercrombie and FITness approved casual… Continue reading No hastle keep it casual

Muscles and Mascara

Fall Spruce ups and other fun finds

LONDON FOG COMFORTER It's time to cozy up the bedding for colder temps. Yall, I love me some hunker down under the covers weather and so does Mr. Chicken Fry. In prep for the season change, Mr. Chicken Fry purchased two comforters for every bedroom in our house and two extras for coucj snuggling. They… Continue reading Fall Spruce ups and other fun finds

Bringing Sweaty Back, Muscles and Mascara

Ten to One

One big thrill of my field is finding fun ways to mix it up!  Taking the mundane out of exercise and make it interesting. Some call it torture I call it artistic. Utilizing the creative side of my brain is my favorite part. 10-to-1 I'm going to show you how to take a few basic exercises… Continue reading Ten to One

Bringing Sweaty Back, Muscles and Mascara

FOWO

Do you have FOWO?  Pronounced like FOMO but sounds like FO-WHOA! FEAR OF WORKING OUT! It's a thing. I know for certain that gym environments can be intimidating.  More than ever before, thanks to the pandemic, people are freaked out. Germ awareness only heightens the fear and skewing self awareness. The gym machines, the sweaty… Continue reading FOWO