It's time! I know it's been a while since I did a try on session but hey...I'm here now! The weather is slowly starting to cool down. Which means, our skin tone changes and we make adjustments to our wardrobe! Hello leggings and capri's! Tis the season for a Lululemon haul! Ladies ...I'm not a… Continue reading The FITting Room: transition time!
Hello and Happy Tuesday friends. Last week, what appeared to be an early birthday package arrived on my doorstep. The contents of the large plastic envelop were too good not to share with all of my FITness fanatics, moms, yogi's, BFF's and workout warrior gal pals! It was none other than a package full of WORKOUT… Continue reading The FITting room: Zyia Active Edition
I'm a pizzazz kind of girl. I add a little extra extra to almost everything. From outfits to meals, I like to jazz life up with a hint of sparkle, spice, a dash of sweet and all that is in bewteen. Last weekend I had a classic case of the munchies. I was jonesing for… Continue reading Pep up the popcorn pep up the popcorn
Warning....some of the content in this post is of a medical graphic nature. My previous post, It's NOT a Muscle, was so well received by all of my loyal friends and followers. Thank you, I was blown away by your generous outpouring of love, support and concern for my lipoma. Thank you all so much.… Continue reading It’s not a muscle Part 2
In girl world, pantry lines are a serious crime. Any sign of a crease or outline of an undergarment is a forbidden felony in this day and age. But what's a girl to do in the workout world? Last year this was one of my most frequently asked questions: What kind of panties do you… Continue reading Panty lines
Palm trees make everything better! The shadow picturesque giant palm leaves drooping against a California back drop is dreamy. People ask me all the time, "where is Palos Verdes, California?" This sporty bubble of a town is south of Hermosa and Manhattan Beach just above Redondo. It's in on a cliff I would say elevated… Continue reading California ramblings.
Good Morning gorgeous! Let me be the first to wish you all a fa la la la Merry FITness and happy holidays! I was going to post this on Friday but why wait? Let's the fa la la la fun begin! I have been a busy little elf putting together a special holiday gift guide… Continue reading Holiday Gift Guide
As promised here are the best of the best from last week's workout series. The loyal workout warriors were so super bummed! BUMM ba ba BUMMM if ya know what I mean. They were bummed out because their boo-tays hurt so bad...good! Bum, butt, booty, lady lumps, humps, behind, hiney, buttocks, hind end, ass, cheeks,… Continue reading Workout of the week
Target! The place we women folk gather to shop and fill our love tanks. Target is like a well-organized mini mall which means anyone at anytime is subject to an unplanned abyss of shopping. Take me for example. I was only at Target to buy guest bathroom towels. That's it. Do you think that there… Continue reading Fitting room Fall 2018 edition
WHOO wee that was fast! Another week and month in the record books. As promised, I have comprised a compilation of the week's top tier exercises for your workout pleasure. They are grade A challenging movements designed to tone and sculpt lean muscle and burn the mommy muffin top off! These exercises are not to… Continue reading Abercrombie FIT FREE FRIDAY