Bringing Sweaty Back, Muscles and Mascara

The Zsa Zsa Zee

This past Friday morning I did something I haven't done in over 19 months.  I begrudgingly called in sick. As a business owner and professional I triple dog HATE making such a call. Ten minutes before a group of eager workout warriors would arrive, I reluctantly sent out a group text canceling the training session.… Continue reading The Zsa Zsa Zee

Abercrombie FITness training studio, Bringing Sweaty Back, Muscles and Mascara, TruHealth Fat Loss System

Tid Bit Tuesday: Operation Activation

You're feeling all frumpy and fat!  Yeah I know, join the club!  I call it the post holiday blubber feeling.   You woke up yesterday morning and freaked the flip out!  Reality almost knocked you unconscious.  Reality hit you over the head with a base-ball bat.  Then crystal clear it dawned on you that it's… Continue reading Tid Bit Tuesday: Operation Activation

Bringing Sweaty Back, FITness Videos, Muscles and Mascara, The FITting Room (FITastic fashion & sales), TruHealth Fat Loss System

All Aboard the TruHealth Train

The most painful part of my training job is hands down when people don't listen or practice my advice. I see it time and time again and sometimes week in and week out.  I watch my precious dedicated workout warriors come to the gym like clock work and train their hearts out.  They don't give up… Continue reading All Aboard the TruHealth Train