LIFESTYLE. This word "lifestyle" has me dreaming of luxury yachts, St. Tropez and premier "never lift a finger" service. I can still hear the thick accent of Robin Leach and "I don't know why???" (no pun intended. and YES, I'm here all week folks) My brain, maybe yours too, has been programmed to believe that… Continue reading Custom Settings
Good Monday morning everyone. YAWN... What's on your agenda this week? I'm super pumped and excited for Tuesday because I have a breakfast schedule with my long time friend and mentor Larry North. I'm going to take a tour of his new eclectic state of the art gym in Preston Center. Y'all, updating/ revamping my… Continue reading Obsessed (video)
Abercrombie and FITness blog page is officially under construction. Time to upgrade my whole hum not so fancy FITness blog. Basically my site is under the knife for an overdue face lift. What's even scarier is that I'm performing the surgery and I have no idea what I'm doing. Dr. Doitall over here is totally stepping out of… Continue reading Pardon my mess
I have been thinking a lot lately about the world, technology and teenagers! Mostly because me and Mr. Chicken Fry are in the "THICK OF IT" raising our one and only teen queen. Y'all, school has come a lonnnng way in the last 26 years! I would totally be an all A student.… Continue reading Tid Bit Tuesday: Disposable
This past Friday morning I did something I haven't done in over 19 months. I begrudgingly called in sick. As a business owner and professional I triple dog HATE making such a call. Ten minutes before a group of eager workout warriors would arrive, I reluctantly sent out a group text canceling the training session.… Continue reading The Zsa Zsa Zee
Just because you can't physically get to me doesn't mean you can get lean!!! t wish we lived closer to each other so I could come workout with you. If my office wasn't so far I would totally come train at Abercrombie & FITness. I would hire you as my trainer in a quick heart… Continue reading FITogether Virtual FITness
Can I just say how fortunate and blessed I feel to be living and breathing in 2016. I'm not so sure I would have enjoyed, functioned basically survived as a pioneer woman. Not that I shy away from hard work or manual labor but that whole outhouse thing, wood burning fire and horse drawn buggy business is whole… Continue reading TECH it out!
Good morning! It's Wednesday. Don't you love how it feels like a FRIDAY? The anticipation of a thanksgiving feast is so exciting. I'm a turkey leg lover myself. And...I must admit, the heavy aroma of a cinnamon brown sugar and melted marshmallows is on my mind. Also fresh on my mind is a recent conversation I had… Continue reading 30 days of THANKS