Abercrombie FITness client testimonials, Abercrombie FITness training studio, Bringing Sweaty Back

Totally Tiffany: client testimonial 

Sometimes in life we are fortunate enough to encounter instant click kind of situations.  We meet someone new and right off the bat we feel as if we have known them for decades.  This basically describes my relationship with Tiffany.  From the moment we met, 6 years ago, we had a connection that surpassed the… Continue reading Totally Tiffany: client testimonial 

Bringing Sweaty Back

Part 2: A will & A way

Where there is the slightest will, there is always a way!  How many times have you heard this eye rolling trite remark? Sure it's a cheesy stale familiar cliché but I believe it deserves a healthy come back!  I have used this as a go to theme during the rapid changing phase of my 30's! Hopefully… Continue reading Part 2: A will & A way

Bringing Sweaty Back, Muscles and Mascara

Incline 

Are you inclined to over eat just because it's Thanksgiving?  Do you plan to wobble after you gobble?  That's crazy talk girlfriend.  Incline your mind! As your trusted trainer and friend, I'm inclined to tell you....the holiday is no time to blow it! Now is the time to turn up the heat!  You heard me,… Continue reading Incline 

Abercrombie FITness training studio, Bringing Sweaty Back, Muscles and Mascara, TruHealth Fat Loss System

CounterFIT

How many times have you been deceived by the detox diet of the day?  Maybe you've been  sucked into one of the quadZILLION  fake supplement shams?  How many dollars have you spent on phony meal plans and workout DVD's that have left you frustrated and abandoned? I know, I know...you've been scorned and sucker punched… Continue reading CounterFIT

Abercrombie FITness client testimonials, Bringing Sweaty Back

Client Testimonial: Moxie Martha

Good morning friends.  If by chance you're in need of an uplifting inspiring tale, you have come to the right place.  You're about to witness a total transformation. A first hand look at someone who drank "my kool aid" and put in the effort to refine her physique.  Prepare to be WOWED! Meet my amazing… Continue reading Client Testimonial: Moxie Martha

Bringing Sweaty Back, Muscles and Mascara, TruHealth Fat Loss System

Show me your SHADOW

  Hello Beautiful, it's Monday!  Let's do something fun! SHOW ME YOUR SHADOW!!! Why not? To shadow means to follow and observe (someone) closely. Like walking in their footsteps or shadowing someone in their work or lifestyle.   When is the last time you caught a glimpse of your shadow?  For me it was Saturday… Continue reading Show me your SHADOW

Abercrombie FITness training studio, Bringing Sweaty Back, FITness Videos

All American Workout (video)

I'm feeling ordinarily enthusiastic and patriotic today and you know what that calls for?  A good old-fashioned all American workout!  Who's with me?  I have planned a military style, basic training type of workout. Any of these classic exercises can be modified to suit your training level, beginner, intermediate or advanced workout warriors welcome.  Feel free… Continue reading All American Workout (video)

Bringing Sweaty Back

Tid-Bit Tuesday

Today is a very important day for the United States of America.  IT's ELECTION DAY 2016. Unless you have been living under a rock on planet Mars, with ear buds plugged into your canals, blaring a continual stream of music without commercials, then I'm sure this is not big NEWS.   In any case, my TID-BIT… Continue reading Tid-Bit Tuesday

Abercrombie FITness client testimonials, Bringing Sweaty Back

VIOLET

Roses are red and violets are blue...or are they purple?   Either way, meet Violet.  This beautiful girl is straight out of Coppell, Texas.  Violet is a n intelligent, gregarious 25 year old college graduate.   I had the distinct pleasure of meeting her about 7 years ago just after I opened Abercrombie and FITness.… Continue reading VIOLET