Abercrombie FITness client testimonials, Muscles and Mascara

Streaks 

Want to impress your teenager?  Just causally ask, "sup, so uhhh what's your highest streak?"   All the kids are crazy strung out on "keeping the streaks."  It's a major hip fad in the Snapchat realm. I think my teen queen has up to a 469 streak with several of her besties.  WHATEVER floats their… Continue reading Streaks 

Bringing Sweaty Back, Tid Bit Tuesday

Tid bit Tuesday: Alone Time 

It just so happens that this past Friday I found myself with somewhat of a duty FREE weekend.  On Friday morning, my Mr. Chicken Fly landed a last-minute invite to a PGA event in Austin, Texas.  I will call this a guys only golf get away road trip.  See ya, wouldn't want to be ya...oops did… Continue reading Tid bit Tuesday: Alone Time 

Muscles and Mascara, Tid Bit Tuesday

Alcohol part 2 (BUZZED)

Good day friends.  Wow, I just gotta say that I had a shocking overwhelming response to my candid post about giving up alcohol until Easter. I had friends and strangers coming out of the wood work reaching out via email, text and private messaging. This feedback  was a ginormous surprise and blessed with me with… Continue reading Alcohol part 2 (BUZZED)

Abercrombie FITness training studio, FITness Videos, Tid Bit Tuesday

Tid Bit Tuesday: a nap vs a workout 

I place a very high value on the reverent, incredible magic we call SLEEP!  It's an essential part of the routine. My sanctuary, aka my bed, is hands down my happiest hello and my hardest goodbye. Growing up, I was a superior napper. Even in high school and college I remember coming taking 45 minute… Continue reading Tid Bit Tuesday: a nap vs a workout 

Bringing Sweaty Back, Muscles and Mascara

The Zsa Zsa Zee

This past Friday morning I did something I haven't done in over 19 months.  I begrudgingly called in sick. As a business owner and professional I triple dog HATE making such a call. Ten minutes before a group of eager workout warriors would arrive, I reluctantly sent out a group text canceling the training session.… Continue reading The Zsa Zsa Zee

I don't cook

Hello Fresh

Who's feeling fresh on this glorious Friday?  ME, ME, ME ME! For starters, I hit the "hay" way early every night this week!  I LOVE TO SLEEP, I can't help it.  Sleep does wonders for my skin, my mind and my soul!  Secondly, I boastfully have not had a single sip of wine since Sunday.… Continue reading Hello Fresh

Bringing Sweaty Back, Muscles and Mascara

PerFITual

Hello FRIDAY!  I seriously thought it would never get here this week! Y'all, I have not found my Summer groove YET. I had a busy blessed high-spirited week with an influx of new and old workout warriors hungry for results. Nothing wrong with that!!   Additionally, I hosted a two-day swimsuit trunk show that was… Continue reading PerFITual

Bringing Sweaty Back

But do I have to??

I have had such a wonderful staycation at my parents ranch home. I completely unwound and gave myself permission to indulge in all areas. Sleep was my biggest splurge. I stayed in bed until my eyes were completely open and not one hint of drifting back off to la la land was possible. I lounged… Continue reading But do I have to??

Bringing Sweaty Back, Muscles and Mascara

Sleep in heavenly peace 😴💤

It's no secret that I LOVE to sleep.  It makes me happy.  If anyone out there knows about or offers a paying sleep study job, please let me know. I could make millions and be seriously rich.  I can sleep just about any where any time.  And now that day light savings is over, I… Continue reading Sleep in heavenly peace 😴💤

Bringing Sweaty Back

Hi. I’m Angi Abercrombie

Meet Me Whew!  I finally did it.  Please click the "Meet Me" link above for a short video clip.   This blogging business is serious.  I feel like I'm back in school!  WordPress does not play around.   For three hours or more I have researched, googled, watched videos and read articles on how to… Continue reading Hi. I’m Angi Abercrombie