I have never said it was easy. I know...trust me...I know how nerve racking it is navigating a new healthy eating regimen. There is so much buzz and opinion circulating about what's healthy and what you should and should not eat for weight loss. You make your mind up then what? If this isn't… Continue reading Fooling you health foods 15 to be exact
Along long time ago, in a a galaxy far far away....we didn't have choices! Gosh, does anyone else recall how simple the grocery store use to be? I remember the cereal isle being the ONLY isle with what seemed like hundreds of boxes to choose from. It was the fun isle and you studied each…… Continue reading BAR WARS – Abercrombie & FITness
Does your holiday spread need a little dolling up? Are you tired of the same-ole same -ole casseroles and traditional dishes? There is not anything particulary fufu or uber special about the following recipe other than it's spicy and EASY like Sunday morning to make! It's also happens to be an ABERCROMBIE AND FITNESS approved… Continue reading Abercrombie & FITness: Spicy Corn
YEAR END sounds so final! And this year end will be a biggie. We roll over into a whole new decade. 2020 is on the horizon and like it or not it's coming for us all! (for the santa secret reveal scroll to the bottom of this post) Gift ideas for the man in… Continue reading Gifting and planning!
Amazon...where have you been all of our lives!! An online soup to nuts store with delivery and easy to use access! I love it and I genuinely love all of the below featured products. I wanted to share a few of my latest and greatest FIT finds. Everything from active wear...click here... to toothpaste. Supplements… Continue reading Amazon FIT Finds
What's your take on Cannabis/ CBD? Is CBD shameful serum or the future of natural healing? Is it just hippie voodoo or is cannabis the ticket to human health? Can it "change the future outcome" of our well being? Click this link for a direct click to the product I'm taking. Whether we like… Continue reading CANNABIS – CBD
Don't let Summer 2019 ride off into the sunset until you have experienced some pineapple cole slaw. If you're a foodie who enjoys fresh homemade Summer, low fat recipes, prepare to fall deeply in love! Introducing the yummiest cole slaw ever made! I hate to even call it a cole slaw because this zesty dish… Continue reading Pineapple (skinny) cole slaw
Traveling with friends can be risky move! It's only my opinion but I think it takes a special kind of chemistry to travel with friends, and all of the little ones and teenagers in tow! But, thanks to Mr. Chicken Fry and his 27 year friendship with these guys...our family vacation hit the MARK! Once upon… Continue reading Have friends will travel
Navigating a new healthy eating regimen can be difficult. There is a ton of tom foolery in marketing "healthy foods." These healthy spin tactics are designed to keep a fat rat on the wheel spinning into a never ending frenzy. I want to move you off of the wheel and away from the maddening maze… Continue reading Foolish Foods
This wasn't exactly an ideal hallmark for an impressionable female teenager. "Well - Rounded" really? The picture above would sure speak to a well rounded head of hairsprayed hair that's for certain. But like hairstyles, trends change. Let's remember that I was a prodigy of the 70's, when hippie chic "skinny" girls graced the Copper Tone… Continue reading Well-Rounded
