Bringing Sweaty Back

Cabo 2.0

Follow me for another stamp in you passport! Last month Mr. Chicken Fry and I took a 5 day vaca, a Cabo reboot, for some rest and relaxation. The goal was to get a more in depth taste and feel of "CABO". The discovery was a success and there is much to see and plenty… Continue reading Cabo 2.0

Bringing Sweaty Back

Hangin in the Caymans

The vacation scene on Grand Cayman is highly underrated. Yall it's a straight-up playground for ambitious ocean lovers and vacationers alike. My only question is what took me so long? Grand Cayman has options galore.  Activities out the wazoo, such as water sports, colorful art, scenic ocean life, dining, wining or of course rest and… Continue reading Hangin in the Caymans

Bringing Sweaty Back, FITness Videos

Mexico Gains

Mr. Chicken Fry nailed it.  He booked us five prime time nights in a familiar, close to our hearts, sunny beach destination....Cancun, Mexico.  We share a deep love for clear ocean water and white sand beaches and Cancun was a perfect hop skip and jump from Dallas, Texas. We were greeted and treated like royalty… Continue reading Mexico Gains

Bringing Sweaty Back, I don't cook, Muscles and Mascara

DIY SUSHI

I've heard about it. I've seen it done in the Hollywood box office movies. I know a few people who have tried it but in all honesty, I never expected to be one of them. However on our recent trip to Orange Beach, Alabama, I Angi Abercrombie, Mr. Chicken Fry and the teen queen made… Continue reading DIY SUSHI

Abercrombie FITness client testimonials, Bringing Sweaty Back, Muscles and Mascara

FITastic Summer Favorites

I'm so ready for Summer. Aren't you? Summer has a beat of its own and I'm chomping at the bits for some play time. Summer brings a much-needed slow pace and tranquility that SOOTHES and revitalise my soul. A nice break from the morning madness, lunch making and the afternoon carpool soccer mom routine. In… Continue reading FITastic Summer Favorites

Bringing Sweaty Back, Tid Bit Tuesday

Tid bit Tuesday: Alone Time 

It just so happens that this past Friday I found myself with somewhat of a duty FREE weekend.  On Friday morning, my Mr. Chicken Fly landed a last-minute invite to a PGA event in Austin, Texas.  I will call this a guys only golf get away road trip.  See ya, wouldn't want to be ya...oops did… Continue reading Tid bit Tuesday: Alone Time 

Bringing Sweaty Back, I don't cook

Happy Meal

Roll back the tapes for a moment.  Do you remember when McDonald's first introduced the Happy Meal?  I sure do!  It was 1979.  I was about 6 or 7 years old and a prime candidate for begging, whining or whatever ir took to get one of the newly launched HAPPY MEALS!  As a bright-eyed young… Continue reading Happy Meal

Muscles and Mascara, Tid Bit Tuesday

Tid Bit Tuesday: Doubt 

Good Tuesday afternoon gorgeous. Were you one of the many who slyly slid a three day weekend in at the last minute?  If you have kids in school, your often faced with random Mondays off.  Various reasons such as  teacher in service day, President's day, MLK day, or who knows what kind of day, but… Continue reading Tid Bit Tuesday: Doubt 

Abercrombie FITness training studio, Bringing Sweaty Back, Muscles and Mascara, TruHealth Fat Loss System

Tid Bit Tuesday: Operation Activation

You're feeling all frumpy and fat!  Yeah I know, join the club!  I call it the post holiday blubber feeling.   You woke up yesterday morning and freaked the flip out!  Reality almost knocked you unconscious.  Reality hit you over the head with a base-ball bat.  Then crystal clear it dawned on you that it's… Continue reading Tid Bit Tuesday: Operation Activation

Bringing Sweaty Back, I don't cook

May I take your order? 

Hello, and welcome to the restaurant, can I get you started with something to drink?   Right from the start of dining out, you're greeted by a server and have immediate choices.  The trick is learning how to masterfully manage the food surplus.    I get a lot of questions about food, particularly about how I intently place an order… Continue reading May I take your order?