Happy Friday my little Christmas Angels. Anyone need some stocking stuffer or gift ideas? Y'all, I have excellent intel on some top notch Christmas deals. My distinguished list of goodies are the HOTTEST FITness and health items on the market. Each one of my popular picks would be a FITabulous investment for yourself or someone… Continue reading These are a few of my FAVORITE things
I'm feeling ordinarily enthusiastic and patriotic today and you know what that calls for? A good old-fashioned all American workout! Who's with me? I have planned a military style, basic training type of workout. Any of these classic exercises can be modified to suit your training level, beginner, intermediate or advanced workout warriors welcome. Feel free… Continue reading All American Workout (video)
