Bringing Sweaty Back

Once in a life time

We had a wonderful whirl wind weekend in San Diego. It's taken me a week to re-center and get back to reality. I was on a patriotic high due to our great nation and those who dedicate their lives and careers serving the United States of America. As I mentioned, Mr. Chicken Fry received a gracious… Continue reading Once in a life time

Abercrombie FITness training studio, Bringing Sweaty Back, FITness Videos

All American Workout (video)

I'm feeling ordinarily enthusiastic and patriotic today and you know what that calls for?  A good old-fashioned all American workout!  Who's with me?  I have planned a military style, basic training type of workout. Any of these classic exercises can be modified to suit your training level, beginner, intermediate or advanced workout warriors welcome.  Feel free… Continue reading All American Workout (video)

Bringing Sweaty Back, FITness Videos

Crank that soldier girl (workout videos)

I have returned from Florida with a lot more than tan lines!  Are you ready for it??? (In my stellar deep announcer voice)...Bringing you only the best FITness videos!  Bringing you workout moves, that until now, ONLY the military had access to!!!  That's right.  I'm talking about high-ranking top gun material at your service!  I… Continue reading Crank that soldier girl (workout videos)