A quick word about the US elections. This is not the end of the world as we know it! No matter what side of the fence you are on...these elections don't define who you are as a person! Listen up hot stuff...tomorrow when you wake up...you will still be you! You will still be beautiful,… Continue reading About the elections…
I'm feeling ordinarily enthusiastic and patriotic today and you know what that calls for? A good old-fashioned all American workout! Who's with me? I have planned a military style, basic training type of workout. Any of these classic exercises can be modified to suit your training level, beginner, intermediate or advanced workout warriors welcome. Feel free… Continue reading All American Workout (video)
Today is a very important day for the United States of America. IT's ELECTION DAY 2016. Unless you have been living under a rock on planet Mars, with ear buds plugged into your canals, blaring a continual stream of music without commercials, then I'm sure this is not big NEWS. In any case, my TID-BIT… Continue reading Tid-Bit Tuesday
