Muscles and Mascara

About the elections…

A quick word about the US elections. This is not the end of the world as we know it! No matter what side of the fence you are on...these elections don't define who you are as a person! Listen up hot stuff...tomorrow when you wake up...you will still be you!  You will still be beautiful,… Continue reading About the elections…

Abercrombie FITness training studio, Bringing Sweaty Back, FITness Videos

All American Workout (video)

I'm feeling ordinarily enthusiastic and patriotic today and you know what that calls for?  A good old-fashioned all American workout!  Who's with me?  I have planned a military style, basic training type of workout. Any of these classic exercises can be modified to suit your training level, beginner, intermediate or advanced workout warriors welcome.  Feel free… Continue reading All American Workout (video)