Bringing Sweaty Back, FITogether virtual training, Muscles and Mascara, Tid Bit Tuesday

Target practice

How was your holiday weekend?   Any major food regrets?  Me either!  I came, I saw, I ate and drank whatever I dang well pleased and now, I lock, reload and take aim yet again. Speaking of aim, we had a special invitation to spend the weekend with friends at the Nukid Ranch in West… Continue reading Target practice

Bringing Sweaty Back, Muscles and Mascara

Gun & Roses

It was a lightning fast response. A sufficient short and sweet answer, Yes!nHeck yes!  We would absolutely love to attend the Guns & Roses reunion concert!!! In case you're wondering, I have a secret to maintain a rock star ready physique.  Below, click on the pink link to view a post I wrote in April.  … Continue reading Gun & Roses