Hello beautiful you! I'm Angi Abercrombie, a FITness professional and certified personal trainer with over 22 years experience in the industry. I own a boutique personal training studio in Coppell, TX. I beyond pumped to bring you the best of the best workouts from the comfort of your home. Let's rock this thing! ZOOM? FROM YOUR… Continue reading Abercrombie & FITness virtual ZOOM
Strange times call for strange desperate purchases. Please note that the following list of Amazon goodies are all in stock and get greater with need /desperation! So start from the bottom up! Nobody wants their nail girl back more than I do but until then I need one of these. Sure I have clippers and… Continue reading Strange times call for strange things
Just because you can't physically get to me doesn't mean you can get lean!!! Are you panicked? Scared? Bored out of your mind? Do you feel landlocked? Are you running out of ideas for the kids? Now is the time to exercise. Get the blood flowing and oxygen to the brain. Crush come calories and… Continue reading The low down on lock down
Abercrombie and FITness celebrates TEN FITastic years! This equals an exorbitant amount of Muscles and Mascara! From the burbs to online coaching, I have officially fulfilled 10 full years in business. To be a small business owner has been a dream come true. My little slice of the pie as a professional FITness instructor has… Continue reading TEN FITastic YEARS
Along long time ago, in a a galaxy far far away....we didn't have choices! Gosh, does anyone else recall how simple the grocery store use to be? I remember the cereal isle being the ONLY isle with what seemed like hundreds of boxes to choose from. It was the fun isle and you studied each…… Continue reading BAR WARS – Abercrombie & FITness
You have kicked the unhealthy habit(s) to the curb! You hit a stride and found a comfortable routine. You know the drill and you are keeping to your uncompromising promise to exercise at least twice a week. Food choices, by comparison, are lights out better than ever. Gone are the days of binge eating or… Continue reading Now what?
We had a wonderful whirl wind weekend in San Diego. It's taken me a week to re-center and get back to reality. I was on a patriotic high due to our great nation and those who dedicate their lives and careers serving the United States of America. As I mentioned, Mr. Chicken Fry received a gracious… Continue reading Once in a life time
Give yourself some space! Meet GYM! Over three decades ago "the gym became my go to Happy Space. Kind of like a happy place! It was in the gym where I found a sense of refuge from the day. The gym seemed to be a place where I could battle past all that had been… Continue reading Happy Space
I know that so many of you have been on the edge of your seat eagerly anticipating my giveaway announcement. I mean there is nothing like a fresh new month and the hope of winning. Without further ado, the lucky winner is... Aubrey Garcia! At this point, I'm not sure if Aubrey, who… Continue reading Announcement
Unfortunately the answer is, "no, no it isn't." If you are determined to lose weight, I'm proud of you. This is a great place to be and a good place to start but this it isn't enough to get you to the goal line. ****If you are here about the FREE GIVEAWAY, scorll down to… Continue reading Is determination enough?