FITness Videos, Muscles and Mascara

FIT and Flu Season

I recently fell prey to a nasty sinus infection. It robbed, not only of two weekend days and nights, but stripped me of my dignity. If you don't want to hear the very syrupy sweet true love story I'm about to tell, feel free to scroll down to the bottom of the post for the… Continue reading FIT and Flu Season

Bringing Sweaty Back, Muscles and Mascara

My head has a heart beat & workout #15

Have you ever seen Legally Blonde the movie?   It is such a precious feel good funny flick!  There is a scene when Elle says... Exercise gives you endorphins and endorphins make you happy and happy people just don't shoot their husbands!  I totally agree with her.  I exercise therefore I have endorphins and endorphins… Continue reading My head has a heart beat & workout #15