Abercrombie & FITness Abroad, Bringing Sweaty Back

Orange Beach Tell All

They say there is no place like home...but Orange Beach, Alabama gets pretty darn close. Also known as, Disney World, Orange Beach is the greatest family friendly coastal adventure in the United States. It's booming like crazy and I'm a tad conflicted about sharing this precious home away from home truthful tell all but hey,… Continue reading Orange Beach Tell All

Muscles and Mascara

It’s not a muscle.

Do you see it?  Look close.  On the right side of my body just down from my arm pit.  It's not a muscle folks. The larger than life squishy tumor like mass on the right side of my body is not a hard earned muscle. It is a blushing non-cancerous growth called a LIPOMA.  A… Continue reading It’s not a muscle.

Bringing Sweaty Back, FITness Videos, I don't cook, Muscles and Mascara

Happening Hamstrings & Weekly Ramblings

Good Morning friends.  How has your week played out? For us, this was the running and gunning get it down and check it off the list week.  Basically it was the appointment week from hell.  Why in the world do I do this to myself?  I'm typically not an over scheduler at all but for… Continue reading Happening Hamstrings & Weekly Ramblings

Abercrombie FITness training studio, Bringing Sweaty Back, Muscles and Mascara

Dryer thoughts

Recently, while in the middle of a taming my frizzy skinny hair under the warm heat of a hand-held blow dryer, I had a very deep thought. It's possible that the serene hum of the dryer coupled with the vibrating hot air had me in a trance and melted my brain into mush. The truth is,… Continue reading Dryer thoughts

Bringing Sweaty Back

Leg Day (workout video)

And just like that, it's Friday y'all! This week flew by so fast at the Abercrombie household for a couple of reasons.  For starters, the teen queen had a very exciting week. Miss teen queen had swanky tickets to the Harry Styles concert in Dallas.  This alone to her is like if I saw Elvis… Continue reading Leg Day (workout video)

Bringing Sweaty Back

FITness holds a candle

I relish candles.  There is something expressive about a singular flame slowly melting wax away and I like it.   It's captivating and makes me happy!  I'm wildly attracted to the fragrant scent of citrus candles. Call me crazy, but occasionally I will light a candle and burn it all day and night just because I… Continue reading FITness holds a candle

Bringing Sweaty Back

Spring break after math must haves

Spring is springing which means the sizzling Summer heat will soon follow.  As for me, I can't wait.  I cherish ALL things Summer time.  But before I get ahead of myself, I'll slow my roll just a tad.  Why rush things? (if you are here for the workout only, scroll down to the bottom)  … Continue reading Spring break after math must haves

Abercrombie & FITness Abroad, Bringing Sweaty Back, FITness Videos

Spring Ski Warm up

Yesterday I opened up about my "altitude" struggle and chronicled a tid bit about our family spring break road trip to Breckenridge, Colorado. What I'm sharing today is the precursor to the actual skiing activity.  The warm up if you will! In my professional opnion it is not wise or recommended that one would "spring… Continue reading Spring Ski Warm up

Bringing Sweaty Back

The art of FITness

We all have artistic tendencies inside of us.  Want to know how I know this? Our Creator, God himself, is the ultimate artist. Therefore, as His children, we are organically born with built in, creative... "ARTSY" know how! ISN'T THIS SUPER DUPER COOL!!  From a hairdresser to a aircraft mechanic, the work is creative and… Continue reading The art of FITness

Bringing Sweaty Back, FITness Videos

The year of the earring (two workout videos included)

Hello and Happy belated Valentines day love bugs. One of my most fond Valentine moments was the year I got my ears pierced. Do you remember the day you got your ears pierced? Some females don't have a rejoiced recollection because they didn't get a say so. There is no memory of the procedure because… Continue reading The year of the earring (two workout videos included)