FITness Videos, Muscles and Mascara

FIT and Flu Season

I recently fell prey to a nasty sinus infection. It robbed, not only of two weekend days and nights, but stripped me of my dignity. If you don't want to hear the very syrupy sweet true love story I'm about to tell, feel free to scroll down to the bottom of the post for the… Continue reading FIT and Flu Season

Bringing Sweaty Back, FITness Videos

Oscar Challenge workout #7

It's motivation Monday my "HOLLYwood Homies" and welcome back to WEEK THREE of my red carpet ready Oscar challenge.   I have put together another star quality workout so take your cue and finish strong.   WORKOUT #7 Seated leg extension - heavy 20 reps Chest Press with dumbbells - hold both weights at the… Continue reading Oscar Challenge workout #7