Calling all dishwasher loaders, this blog post is for you! Call me crazy, but I get a slight thrill when I purposely situate a jumbo load of dirty dishes into the dishwasher. In fact, I think loading the dishwasher is a repressed art form that is long overdue some inspiration. Have adults, moms and dads,… Continue reading Tid Bit Tuesday: Making Space
The other day I was standing in my kitchen making a call when a pre-recorded robot voice notified me of a number change. I quickly scurried over to that special little place in the kitchen for a piece of paper and a pen so I could jot down the new number. Now, I'm what I… Continue reading EMPTY
Wouldn't it be nice if CHANGE was a total no brainer. What if change was as easy as a drive through speedy car wash? Pull up, order a custom physique, a spritz of baby powder or favorite scent and pull forward. Get a little rubba a dubb dub, clean the scum off and come out… Continue reading Changing Station
What's wrong with this picture? Here's something you might find funny... I don't get invited as often to normal activities such as Bible study, book club, bunko, happy hour, or even lunch. I mostly get invited to try new tantalizing forms of exercise and I absolutely love it. If I had accepted every invitation, last year,… Continue reading Core Power Yoga
Y'all, I still got it. Look at the height on this baby! I have a life long personal goal which is to be able to do a back flip, from a trampoline, until the day that I die. This is not an impossible feat. Check out my form? Please be so impressed. I… Continue reading Weekend workout Sunday Sweat!
Welcome to the weekend. A 3 day weekend for many. I'm an hour and fifteen minutes from Dallas chilling at Cedar Creek Lake for the weekend. Three days with the mandatory four F's; friends, food, fellowship and FUN. I never miss an opportunity to workout with a waterfront view. Oddly the weather is cool… Continue reading Weekend workout (no equipment required)
Back to school is in some what of a swing. The back packs are stuffed, lunches are made and the kids are out of your hair, the house! It's a perfect time to kick back and RELAX get things back in order. One of your main core subjects just might be taking charge of your HEALTH!… Continue reading What’s crack-a-lacking?
It doesn't begin with a highlighted road map to destruction. Not at ALL. Your departure into the depths of stress, fatigue, laundry piled sky high, bills, work and stubborn weight gain was totally random. At one point you were all IN! You sold out on the proverbial "road trip" and mapping our your desires for… Continue reading Road Map
Good Friday morning friends! I'm happy to report that I'm home from California and feeling soo much better. Thank you all for your kind texts and messages. It was a brutal 52 hours. Me and Mr. Chicken Fry hit the ground in Dallas, Texas dropped our bags and the teen queen walked straight back out… Continue reading Something SMARTER
Why not? Some people can whistle like a hot tea kettle. It's a genetic predisposition built in to their pucker! I have watched people manipulate their fingers and lips only to blow a loud whistle that left me half def in one ear! It's fascinating. My daddy is a whistler. In fact from a young age… Continue reading Whistle while you workout!