Bringing Sweaty Back

Telluride Advocate

Hotel BAR @ the Peak Hotel. Downtown Telluride Step into "Telluride" with big expectation! The best snow skiing, snow boarding, and or snow sports in Colorado, in my experience. Centered in small valley, Telluride is an exclusive and super unique town and mountain. It's luxurious ski options and small crowds keep the mountain traffic to… Continue reading Telluride Advocate

Bringing Sweaty Back, I don't cook, Metabolism Monday

Asian Style Spicy Soup

My eyes and nose are watering like crazy as I write this yummy post.  If you follow my exact instructions you too will soon catch my drift.  If you enjoy spicy, mouth watering,  make your head perspire, kind of dishes, then this your meal ticket. This is true comfort food to fill your belly and… Continue reading Asian Style Spicy Soup

I don't cook

Chicken Chili Abercrombie & FITness approved

The following recipe is not only easy but it's also a low-fat Abercrombie and FITness approved recipe. While I can't take credit for this tasty warm delightful dish, I can boast that I put my own personal spin on it. It's a hybrid between bean soup and a hearty chili. And just in time for… Continue reading Chicken Chili Abercrombie & FITness approved

FITness Videos, Muscles and Mascara

FIT and Flu Season

I recently fell prey to a nasty sinus infection. It robbed, not only of two weekend days and nights, but stripped me of my dignity. If you don't want to hear the very syrupy sweet true love story I'm about to tell, feel free to scroll down to the bottom of the post for the… Continue reading FIT and Flu Season

I don't cook, Muscles and Mascara

Appetizer

One of the country's most threatening issues is the growing APPETIZER epidemic! Appetizers are totally out of control and proportion.  Holy smokes,  I'm not even kidding right now and please don't try to act like you don't know what I'm talking about. If you have been to a restaurant in the past four weeks you… Continue reading Appetizer

Bringing Sweaty Back, I don't cook

Liquidate

Need snack or meal replacement ideas?  Tired of the same old hum drum lunch and dinners?   Go liquid. It is important to use caution when ordering a low cal high protein smoothie.  Once you have it down, all in all smoothies are a "simple savvy selection" (aka better bad choice) and meal replacement option.… Continue reading Liquidate