I have never been much of a resolution girl. I think it's pretty lame to set a laundry list of high expectations for the coming year. Don't get me wrong y'all I'm NOT against having goals. I fundamentally ALWAYS have goals in the forefront of my mind. It's the build up and the pressure of… Continue reading Resolution 2018
Enough with the bon bons and cookies. Enough with chips and tamales. I feel bloated and blah. It's been raining and all I've been capable of is eating, internet surfing and reaching for the remote. When it's cold and clammy out its hard to get motivated. However... I managed to pull out a sliver of… Continue reading Best of 2017: no equipment required
Calling all dishwasher loaders, this blog post is for you! Call me crazy, but I get a slight thrill when I purposely situate a jumbo load of dirty dishes into the dishwasher. In fact, I think loading the dishwasher is a repressed art form that is long overdue some inspiration. Have adults, moms and dads,… Continue reading Tid Bit Tuesday: Making Space
Y'all, I still got it. Look at the height on this baby! I have a life long personal goal which is to be able to do a back flip, from a trampoline, until the day that I die. This is not an impossible feat. Check out my form? Please be so impressed. I… Continue reading Weekend workout Sunday Sweat!
When I was a young preteen I spent quite a bit of time on the beach. I almost always had a friend and together we had two main objectives which were, in order of importance, our tan lines and our dribble castles! Duh, we didn't have cell phones. What we had was the beach… Continue reading Castles
Health is huge! If you are a moderately healthy human being who feels good 95% of the time you are winning big! Who knew I could be taking my fortunate health for granted? Y'all, I don't get sick! I mean sure, I get the occasional tummy ache from a foreign food or a sinus… Continue reading Vacation Hicup
Why not? Some people can whistle like a hot tea kettle. It's a genetic predisposition built in to their pucker! I have watched people manipulate their fingers and lips only to blow a loud whistle that left me half def in one ear! It's fascinating. My daddy is a whistler. In fact from a young age… Continue reading Whistle while you workout!
Yesterday we packed a bag and traveled to San Diego to meet up with dear friends who will kindly put us up! Or put up with us for a night! Mr. Chicken Fry can't sit still...he detests down time! He has an aversion to REST! (lol) We are both slightly addicted to chaos! So sue… Continue reading Workouts, travel and trains
AlllaBama! Want to know what I liked best about Orange Beach, AlllaBama? Not one single person poked fun at the way I talk! See, I tend to linger a little on my Texas "I's" (as in ICE tea). However, my thick Texan southern drawl didn't hold a candle to the folks down in Orange Beach.… Continue reading Orange Beach
Happy Hump Day loves! So you know how I super dee super dig lifting weights and basically turned my passion into a thriving FITness business? Well...get a load of this... Typically I would feel exponentially cheated if I didn't at least lift two or three times while away on vacation. In a strange euphoric way… Continue reading Stairway to vacation