Bringing Sweaty Back, Muscles and Mascara, Travel

Lake Tahoe

Happy Birthday to my Mr. Chicken Fry. He's the most energetic, charismatic man on the planet! He planned a quick "long weekend" get away to the all too cool Lake Tahoe. It was our first time to visit the lake in its natural glory! The air was crisp.  The sunshine was strong and warm as… Continue reading Lake Tahoe

Travel

But we just got here!

The title of this post was originally..."Bahamas...know before you go!" It was mainly going to be a tell all of the tales on how to get to the Bahamas! SKIRT!!! But...after three hours of landing in Spanish Wells, a small island next to Eleuthera, the Prime Minister announced that all US flights to the Bahamas… Continue reading But we just got here!

Bringing Sweaty Back

Scale-A-Non

Hi, My name is Angi and I WAS a scale -a-hlolic! I weighed myself as much as 8 times a day or more!  Naturally, I hid this nasty little addiction from my husband and friends. After all, why did they need to know that a 5 to 7 pound flux on the scale was driving… Continue reading Scale-A-Non

Muscles and Mascara, The FITting Room (FITastic fashion & sales), Travel

Summer (travel) essentials

Besides sitting in the sun, my only enjoyment during my 3 week long covid19 quarantine was combing the internet.  I checked on everything from summer sundresses to dumbbells. They say that the mind is a super powerful tool.  In which case I kept my mind laser focused on inspiring FITness and travel essentials. My mantra… Continue reading Summer (travel) essentials

Bringing Sweaty Back

The low down on lock down

Just because you can't physically get to me doesn't mean you can get lean!!! Are you panicked? Scared? Bored out of your mind? Do you feel landlocked? Are you running out of ideas for the kids? Now is the time to exercise. Get the blood flowing and oxygen to the brain. Crush come calories and… Continue reading The low down on lock down

Bringing Sweaty Back

The Art of Stocking Up

Not ALL vacations are hotel worthy. The travel industry turned upside down when VRBO and Air B&B came on the scene. These agencies bonded travelers to easy online access to RENTAL properties all across the globe. There has been a massive uptick in vacation home rentals for travelers here and abroad.  The high demand for… Continue reading The Art of Stocking Up

Bringing Sweaty Back, I don't cook

Bowl Time

    Football fanatics beware…SUPERBOWL 54 is hear. This is  by far my favorite instant replay time of the year when I gingerly remind Mr. Chicken Fry that he is OLDER than the Super Bowl.  An ANNUAL sweet little fun fact that I sarcastically deliever with a whisper. Yall, I knowingly married a man who was… Continue reading Bowl Time

Bringing Sweaty Back

Take me back to Telluride

Take seat! Grab a hot tea, cup of coffee or glass of wine and nestle in by the fire for my Telluride tell all.  It's going to be a senic treat I assure you. Not to mention home of the Coors Light blue mountains...the only beer Mr. Chicken FRY DRINKS!! (we should own stock) The… Continue reading Take me back to Telluride

FITness Videos

Sports Conditioning

Are you on Christmas overload?  Are you struggling or suffering from Obsessive Christmas Disorder? Are you holiday partied out or ready to shake your groove thing until 2020 rolls around?  Anyone need some tips and guidance for not over indulging at ALL of the fun holiday parties this season?  Check out these former blog posts… Continue reading Sports Conditioning

Abercrombie FITness client testimonials

Shin Bang

Walking in a winter wonderland is one thing.  Snow skiing on a wintery mountainside is another! Please read, follow and shop along my small  "SNOW WOE" tale with a happy ending. ***IF YOU ARE ONLY HERE for the designer shoe sale and shopping links, scroll down!!  (also see Amazon hot deals) Have you ever heard… Continue reading Shin Bang